Infrared Blanket, Infratherapy Or How I Lost 25 Pounds Doing Nothing But Sweating
Does Infratherapy Work For Weight Loss?
I lost 25 pounds in two month just by relaxing in an infratherapy blanket....
I did nothing really.. just sweat away calories and toxins while reading or even sleeping...
I was also suffering from water retention, that went away too...
I feel more relaxed, my skin is better, youthful...
Infrared, Infratherapy Blankets - Infrared Blankets
Weight loss with infratherapy
The Infratherapy Blanket
I first started doing Infratherapy in a center 3 times a week combined with whole body vibration plate for 15 minutes and after losing 25 pounds in 2 months, I decided to get myself the blanket for home...
It's easier this way....I don't have to go all the way to the center.. and we sweat so much that its easier to be at home and shower after...
I just lay down and read while losing all these calories
A diet was given to me but I could't do it, I lasted just a couple of days on it.
What is it exactly?
It's infrared waves.. It has been proven very beneficial for weight loss, cellulite, stress. It improves the immune system and cardiovascular system. It improved my skin a lot and I lost all traces of cellulite. My skin was glowing, no zits.
It's a body detox, toxins will be illiminated while you sweat.
It's not that hot but you will be sweating like crazy.
You will sleep better and feel more relaxed. It helped me a lot with my water retention problem.
I did research on the subject a lot before trying and infrared therapy only has benefits.
You will see results after only one session.
Infratherapy benefits include:
Weight loss: One 45 minute session causes a 600 to 900 calories loss plus it helps with water retention and elimination of toxins
Cellulite: The thermal effect of infratherapy acts on the superficial fat, helping to stimulate the metabolism to get rid of cellulite and fat deposits.
Detox : During an infratherapy session the blood flow increases and the perspiration helps to eliminate toxic metals and pollutants
Immune system: The infrared thermal effect creates an artificial fever that will activates the immune system. This, combined with the toxin elimination and waste through perspiration strengthens the body's resistance to disease and promotes good health.
Stress: Infrared therapy relaxes the body's muscles and eliminates stress and tension. You will feel this immediately after one session.
Muscle pain: Infratherapy has antispasmodic, analgesic and anti-inflammatory effects. It is beneficial for muscle pain and tired legs.
Measure yourself and see your evolution
Whole Body Vibration Machines
But you'll sweat