- First Aid
How to Prevent Drowning Accidents
Water Safety for All Ages
We have become used to thinking of what a drowning situation looks like from what we see on television or on the movie screen, but do you know what it looks like when a person is actually drowning? Many water safety organizations have been trying to educate the public on ways to prevent drownings and to be aware of what happens when a person is really drowning.
As a person who has been in and around all types of water, I would like to help educate you on drowning, it's signs and symptoms, and also set in place the other water distress signals that you may see when you are around the water.
Photo credit Wikimedia Commons
A vintage poster from the National Archives and Records Administration
Do You Know What Drowning Looks Like?
Most common type of water distress
Humans often find themselves in aquatic distress in the water for various reasons including, a cramp, an injury, or fear from something in the water. This is the condition where a person thinks they are drowning, but they are just in a stressful water situation. They can scream for help, move their arms, kick their legs strenuously, and even move in the water. They could possibly even get themselves to a safe area. A trained lifesaver can assist someone in aquatic distress.
This is the type of action we think of when we hear the word "drowning" since we have seen it portrayed in the movies and even pretend to say "help me! I'm drowning" as a young child may do in the pool.
Safety Devices - To Throw or Reach
In my swim lessons, I give a safety lesson to every one who attends, no matter how young. The mantra we repeat is, "Reach or Throw, Don't Go!" A ring buoy is stationed at the ready and several floating devices are poolside, mostly for fun but serve a dual purpose.
We also include the opportunity for children to try on and float around in a life jacket.
INSTINCTIVE DROWNING RESPONSE - The Silent Killer
When a human is actually drowning, he or she is in what is called the instinctive drowning response. This is a physiological response that we cannot control for any length of time. We cannot scream or yell for help when we are really in a drowning situation. The persons arms go slowly up and down in the water, as well as their body, to try to lift themselves above the water line in order to grab a breath of air. The body will rise above the water just enough for the mouth to be above water to get a breath then the body will sink back down under the water line. This process happens over and over and it is why you cannot make a noise when you rise above the water - you need air. It is a human response to a situation that is dire and serious.
A trained lifesaver will recognize these signs and should set out on a rescue when they see them.
The reason this is called the silent killer is because we all have in our minds that when we are drowning, we can yell for help and make noise to get someones attention. That is aquatic distress. A person who is drowning has seconds or minutes before they will just slip under the water. I know this is a difficult subject matter, but it is important that we are able to tell the difference if we want to be educated on drowning.
Drowning Can Still Occur Even If You Know How To Swim
No one is drown proof. Many people overestimate their swimming ability and that of their children, especially in a panic situation. Drowning can occur in as little as 2 minutes with brain damage occurring in as little as 4 minutes.
A Condition All Parents Should Be Made Aware Of
The words dry drowning have been prominent in the news lately. To clarify, this is a very dangerous situation but the occurrence is actually rare. A "wet" drowning is what we know as "a drowning" however, you should be aware of the following symptoms that occur when a person (usually a young person) is in distress from the "dry" drowning condition.
LOOK FOR THESE SYMPTOMS IN YOUR CHILD:
Changes in behavior
These can be mistaken for just a busy day, a cranky child, or even a child being stubborn. These could be the symptoms of dry drowning and if you are in doubt, please go to your nearest emergency room. The medical experts can treat the condition in a timely manner. I am sorry to say that for those who do not know about this condition or who do not seek proper medical treatment, children have been found unresponsive in their beds and did not survive.
Again, this is a rare occurrence, as our local metropolitan size children's hospital has seen only 1 case in the past 9 years. I believe with all the emphasis on water safety, new definitions of drowning have evolved. The bottom line is and shall remain to always have your eyes on your children in the water and be able to recognize when they need help or a rest. Also, adults taking children swimming should be able to swim themselves.
In children ages 1-4, drowning is the leading cause of unintentional injury-related death.
In children ages 1-14, drowning is the second leading cause of unintentional injury-related death.
Be Proactive on Water Safety - Swimming Prowess
- It is now recommended that as early as possible, give your child swim lessons from a trained water safety instructor.
- If you own a pool in your backyard, child proof the area with not one or two, but even three measures of safety.
- Have your family take a CPR course (age appropriate).
- Learn to swim yourself, or be comfortable in the water so you can provide the first step to safety.
- Keep the proper extension and throwing devices in clear visibility at your pool area.
- Watch your children when they are swimming, leave your cell phone in the house!
- Memorize this mantra, "reach and throw - don't go!" Always make going into the water for a rescue the last choice you make unless you are trained to do so.
- "Be informed, be alert, be prepared"
The national campaign to educate and help pool owners ensure safety can be found at the website entitled poolsafely.
Posted Warning - Take Heed
Safety Devices For Your Home and Backyard Pool
There are several measures you can take to keep your pool as safe as possible, nothing of course, is safer than having eyes on your pool, but here are devices that add protection in various ways.
- a pool cover,
- a door latch or alarm,
- a floating security device,
- keep your ladder out of an above ground pool, and
- know the difference between water toys and a water safety device. A water safety device will have a US Coast Guard approval number on it. Usually water toys have a disclaimer on them, which is helpful to recognize the difference.
Puddle Jumpers Flotation Device - For Young Children
For years the inflatable "floaties" were put on each arm of a young child to help keep them above the water for safety reasons. The Puddle Jumper jacket-type float is an innovative, safe design and makes a child feel more secure. In my experience, even when a child tries to turn over on their back, the design flips prevents them from doing so and returns them to an upright, above-the-water position. In addition, this is an approved personal flotation device by the US Coast Guard. Please be aware there are "spin-offs" that are not approved flotation devices. As always, it should never take the place of an adult supervising a child in the water, not for even seconds!
Wrist Band Monitor and Pool Gate Alarm
The wrist band monitor is a device worn by your child and is activated when the device hits the water. Thus you know when your child is in the water. Very effective for an active child, especially a toddler.
A pool gate alarm can be installed on your gate and is activated by motion, thus you would know when the gate is being opened for entree.
These are two different levels of safety combined with always having eyes when someone is in the pool.
The City of Keller, Texas, has sponsored a water safety walk in conjunction with the local fire department and Cook Children's Hospital. Each year a neighborhood with a high density number of swimming pools was the targeted area in which to distribute water safety information. Packages were assembled that included information and statistics on water safety and a water watcher wrist band, then volunteers walked the neighborhood attaching the information to each house whether they had a pool or not.
The goal was to educate the public on water safety and for each home with a pool to use the wrist band as an outward sign worn by the person responsible for watching the water during swim time. We keep ours on the pool fence, ready to grab.
Kuddos to the City of Keller, the Keller Fire Department, and Cook Children's Hospital in Fort Worth for keeping us informed and on the ready!
To Sum It Up
I know this is a very difficult subject to tackle especially for those who have suffered a loss from drowning, but my goal was to help more people become aware of the dangers of drowning and hopefully correct or improve a situation they can control.