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How Can You improve Your Indoor Air Quality?

Updated on August 6, 2016

When we think of poor air quality, we think of big city outdoor air pollution such as smog. The truth is that the quality of indoor air can be worse than the quality of the air. Air quality problems can be caused by a number of factors, including: Moisture, insects, pets, appliances, radon, some furniture, smoke, or other sources can offer some resources continuously from potentially harmful gases, and many more . Poor air quality can have an impact on our health. It can cause minor annoyances or major health problems, depending on how bad the quality is.

Below are Some of the tips for improving indoor air quality

Proper ventilation is the key. Just open your windows from time to time to ventilate your home, this can reduce indoor pollutant levels by diluting the source. When the air in your home is moldy or has an odor, it can be a sign of indoor air pollutants. Proper ventilation can help solve the problem.

Choose natural air fresheners and cleaning products. Different air fresheners and cleaning products on the market emit harmful gases. If we think we have the quality solutions of our home then, we can add to the problem. Select natural products or simply ventilate your home at the time of cleaning this can help solve this problem. Sliced lemons and baking soda also works well to ensure that the clean kitchen smells well.

Vacuum and clean the areas where animals live. Their dander can trigger asthma and allergy. It can be build on hard floors and anchor themselves in carpets and on sofas, mattresses and other furniture.

Moisture can cause biological contaminants. If possible, it is good to immediately eliminate all sources of moisture or mildew, fungus, dust mites or cockroaches that can be displayed. It is important to clean water-damaged carpet or to remove them before the problem increases.

Be careful what you do in closed garage. Car and other small engine exhaust emit carbon monoxide and this can cause serious health problems. Also, be sure to ventilate when you paint in the garage. Many paints, solvents and strong detergents can release noxious odors.

Add more plants. Plants can also be refreshed in a tremendous way and this can increase the quality of the air at the same time. They work well to improve the air quality in our homes.

Other considerations for improving the indoor air quality

Do not be afraid to use professional help to improve air quality in your home.!!!

Install an Air Cleaner. A high quality air purifier cans ultrafine particles that travel deep into the lungs to remove dirt that you breathe. An air purifier can bring relief if you suffer from allergies, asthma or other respiratory diseases, and it will be a great job of removing the dust in your home. This can also translate into an oven cleaner and lower energy bills. Air Cleaner Enhancer can also remove 99% of dust and airborne contaminants.

Make sure the clothes dryer is properly ventilated. Make sure the dryer discharged outside, and that the lint buildup is cleaned regularly after use. Gas dryers produce carbon monoxide by-product, and can be considered to be a fire hazard. They should be well maintained and cared for.

Have a professional test for contaminants. This simple step can help identify the problem, and concerns should be performed for a more targeted solution.

Test for radon. This invisible gas is one of the major causes of lung cancer. There are DIY radon tests that can tell whether you are at risk. If your home tests positive for radon, it is important to employ an expert to help you remove it.

Natural Ways to Improve Indoor Air Pollution

It is clear that contaminants, like chemical sprays, natural gas leaks, mold, and smoke in the air become worsen asthma and other physical ailments. Natural methods do not aggravate the problem and do even clean pollutants better.

Ventilation

Open windows when the weather and the quality of the air as possible. Houses that have been modified or constructed for energy efficiency are tighter than ever, and indoor pollutants do not escape so easily. Each gas appliance must be vented to the outside. Examples of these gas appliances are gas dryers, gas stoves, and stoves gas.

Natural pesticides

Use natural pesticides mixtures instead of chemical sprays in order to get rid of insects. The National Institutes of Environmental Health recommend using simple actives substances. For ants, they suggest soapy water, honey and borax, citrus peel or cayenne pepper. For cockroaches they suggest suds, catnip pouches or borax.

Cleaning

Clean sheets, mattress pads, blankets, comforters and washable curtains in hot water to reduce dust and mites. Use a detergent that cleans naturally, using essential oils, plant-based formulas and no harsh chemicals.

Smoke elimination

Avoid smoking in your indoor environment. Clean stoves often. The government of Utah suggests that you limit the use of smaller fires materials, such as kindling and small pieces of cardboard and paper, to a minimum. They cause more emissions than you would normally think on a fire that started quickly and efficiently.

© 2016 Sylvester Mekky

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