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Women: Sexify Your Life at Any Age

Updated on July 27, 2015
Beth Buckley profile image

Beth has a Master's Degree in Physical Therapy and currently helps others through the body mind connection at Whole Body Synchroflow.

Connect with the Divine Feminine Within

Hi, how are you feeling about your sexiness these days? Do you look in the mirror and feel sensual, womanly and loving at the same time? Do you nurture and cherish your body on a daily basis?

As women, we way too often put the needs of others before our own needs. We take care of the home and our children, significant other and pets before we take the time to have our hair or nails done. What we forget is that in order to have happy energy for this job, we must pamper ourselves first. It is a simple concept that somehow is overlooked by society in general.

I am here today to share many ideas with you so that you can connect with your goddess within and feel rested, sexy and full of self love and appreciation. Just making one simple change in this area will give you much more vitality and joy in life...

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Luxury Bathing

One simple thing to do is to close the bathroom door and take a long, luxurious bath. Have you done this since childhood? If not, then you don’t know what you are missing. It will cleanse your emotions, relax your muscles and give you an overall feeling of quiet and solitude, something women don’t get much of once we have children.

If you want to be sure you spiritually cleanse while taking a bath, here are some instructions:

1. Combine one part baking soda to one part sea salt or Epsom salts. Add ½ to ¾ cup of this to your bath water as you start filling the tub.

2. Light fragrant candles around the room, choosing herbs that are relaxing such as lavender, chamomile or rosemary.

3. Try using a bubble bath and see how youthful and fun your body feels.

4. Stay in the bath for at least 15 minutes, closing your eyes and clearing your mind from distracting thoughts. This is time for you to center, so enjoy, enjoy, enjoy!

5. When you come out of the bath, have a soft, fluffy towel in your favorite color to dry off with. It simply enhances the enjoyment.

Lotion on Foot Pic
Lotion on Foot Pic

Lavish Your Body with Lotions

Women love to use lotions to moisturize their skin. The next time you are applying your lotion of choice, pay attention to how you are doing it. Do your hands move with gentleness and care? Or are you slapping it on so you can get to your next "job" sooner?

This is an important part of how we treat ourselves. Begin to focus your mind on love and healing as you rub your lotions into your skin. Do so as though you are caring for an infant child, something very fragile and something you want to protect and nurture. Tell yourself that you are rubbing in peace, kindness, respect when you apply your lotion. Your body will love you for it and you will feel much more relaxed and connected to your source when you are done.

You may also take a few minutes to apply your lotion, sitting down and self massaging your feet. This extra time will pay off during the day as your feet happily oblige you on your many standing tasks.

Appreciate Your Body

After you take your shower or your bath, don't get dressed right away, rather, go naked in front of your mirror while you apply makeup and style your hair. Instead of looking at the perceived flaws in your nudity, see your body as an extension of yourself, the Being of Light. You in spirit form chose to incarnate into your specific physical body. It was not a mistake. It was Divine choice and when you realize the holiness of your body in this way it washes away all negative feelings that society/friends/family/media has influenced you to falsely believe.

Your body, no matter how small/big/broken/etc. it is, is a miracle. Love it. Look at yourself and love your naked body. Send it love. Feel its love. It is love.

You are love...

Enjoy Smooth Music

If you don't already have a music player in your bathroom or bedroom so that you can listen to smooth, sexy tunes while you dress then you should most definitely invest in it right now. Music is the universal language of love. Select the music of sexy female artists like Sade, Enya or Annie Lennox. These women know how to connect with their feminine power. Listen and you will see.

Recommended Listening

Woman Applying Lipstick Pic
Woman Applying Lipstick Pic

Invest in Appearance

Believe it or not, the divine feminine force within you is enhanced when you look your absolute best. What qualifies as “your absolute best” is up to you. And this will change as you age, also. When I was younger, I took care of my body, however, it required less makeup to look its best.

I have found that when I apply makeup, select a matching outfit with jewelry and/or accessories that I not only look better on the outside, but I also feel better from within. I am projecting to others the love I have for myself, which is shown by how well I care for my outer appearance. I am also mirroring the Universal Love Energy that Is within each person, whether they know it or not. So when I get a compliment, I give it back unconditionally.

Recommended Makeup

I use this make up on a daily basis and love it.

Perfume Power

If you don’t already use perfume, then this is also a must buy item for you. Go to the local beauty store and ask for help in trying a few scents. Once you purchase a perfume, you can usually have a few freebie samples. You will be amazed at the differences in scents, and I guarantee you will find more than one that you love. You can even try using a perfumed lotion.

The scent of flowers and fragrances alone can make you feel sexy. Try using a different perfume each day and see how it makes you feel. Some will make you feel alive, others will make you feel very feminine, some will remind you of happy, loving times in your life, and others will make you feel downright sexy!

The Undergarment Department

Now is the time to review your choice of undergarments. If you want to feel sexier for whatever reason, try wearing a thong or even skipping panties or a bra all together. Why not? It certainly won't hurt anything and who will know besides you?

If these options do not appeal to you then simply purchase new and beautiful bra and panties in your favorite style. Go for some feminine lace or the leopard print, whatever suits your fancy. Just be bold and follow your inner guidance to feel that female power is fun!

Lounging Time

Is it your weekend and you do not have to be dressed today? Then how about lounging around the house in lacy, sexy lingerie? You could wear a robe on top if that is more appealing to you. The idea is simply to allow your feminine energy to flourish… and if you are involved with a love interest then this will certainly get the sparks a flyin’.

Bedroom Beauty

How does your bed look to you? Is it flowing with gorgeous textures and prints? Or is it drab and uninteresting to you? This is also important because how many hours are you in this bed each night? Doesn’t it make more sense to sleep in beauty than to sleep in blah?

I recently did a bed overhaul and boy did it make a huge difference in how I feel the moment I walk into my bedroom, my sacred space. My intuition guided me to find the perfect expression of my feminine energy and I did not say no. I bought the comforter set plus 400 count sheets, which add to the feeling of luxury.

Take another look at your bed and see how you feel. If you do not feel happy and warm then I suggest you put it in your energy to find the perfect set for you at the price you can afford. And don’t settle for anything less than 400 count sheets because you deserve it.

Sleep Time

Alright ladies, you’ve made it this far in the article and now it is time to go naked all night long. That’s right, sleep with no nightie, no panties, nothing. Your body will love you for it. Try it and you will see.

Too cold? Then invest in a mattress warmer. Simple solution for that excuse.

We were born naked. We didn’t care about being naked as children. Let’s not care about being naked now as adults, ok? I mean, I am not proposing global nudity or anything, but in the privacy of your bedroom, why not?

In Conclusion...

The point of this article is to give you ideas to become more acquainted with your physical form, the body you will have for this full incarnation. It's the only body you get until you die and reincarnate again if you choose. The important thing is to love it, cherish it, lavish it with affection and to be proud of it!

Try one, two or all of these ideas and see how wonderfully sexy you feel.

You do not need another person to feel sexy. If it comes from within then you will draw more and more of it into your life. So how about it? Your body is ready whenever you are. Now is your time to blossom!

What Do You Think?

Will you try some of these ideas?

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How Do You Like This Lens??? - Please, Do Tell:

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    • poetryman6969 profile image


      3 years ago

      Definitely some interesting ideas.

    • Beth Buckley profile imageAUTHOR

      Beth Buckley 

      6 years ago from Portland, OR

      @TransplantedSoul: Thanks for the blog update! I've recently changed my name and need to update my link :)

    • TransplantedSoul profile image


      6 years ago

      Great ideas Beth. b.t.w. your blog does not appear to be working - it looks like just a template with no content.

    • sweetstickyrainbo profile image


      6 years ago

      Sweet. especially the smooth music

    • Monika Weise profile image

      Monika Weise 

      6 years ago from Indianapolis, IN USA

      I loved this lens! I'm giving my self a foot massage now!

    • profile image


      7 years ago

      Thanks, ladies, for your support! Enjoy your relaxing day...

    • profile image


      7 years ago

      Great ideas. We should all take care of ourselves.

    • OrganicMom247 profile image


      7 years ago

      I do love a luxurious bath and a foot massage, just don't do it enough.

    • darciefrench lm profile image

      darciefrench lm 

      7 years ago

      Loved it, we need to look after our joy, cherish our beingness. Squid angel blessed -:)

    • profile image


      7 years ago

      @ZenandChic: Thanks for the nice comment and stopping by, Patricia!

    • profile image


      7 years ago

      @ZenandChic: Thanks for the nice comment and stopping by, Patricia!

    • ZenandChic profile image


      7 years ago

      I enjoyed this lens!

    • profile image


      7 years ago

      @anonymous: Thanks a lot, Ronda!

    • profile image


      7 years ago

      This lens is chocked full of fabulous bits of helpful sexiness information, ads, and art. Well done Beth


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