- Alternative & Natural Medicine
Joint Mud – An All Natural Topical Pain Relief Cream
Many of you who have run into difficulty with joint soreness or discomfort have most likely tried some kind of topical pain relief cream at one time or another. These kinds of products can be attractive for a number of different reasons.
For those who do not like to take pills or internal medicines due to a sensitive stomach or the risk of side effects, topical products can offer a viable alternative to easing painful problems. In addition, the idea of being able to apply a product directly to a problem spot for targeted relief in a fairly short amount of time helps contribute to the popularity of these topical pain relief creams and gels.
Unfortunately, there are still some drawbacks which have kept them from becoming more widely used. The knocks on these products have typically involved an unpleasant medicinal smell and very temporary results. These are probably the two biggest disadvantages associated with common over-the-counter remedies.
A Natural Remedy
As an avid outdoor enthusiast and one who has always enjoyed a good workout, I've subjected my joints to some fairly intensive wear and tear. I’m not to the point where I have chronic problems but I do have a knee that bothers me on a fairly regular basis, especially after a lot of walking or time on my feet.
I've used several of the over-the-counter pain creams and patches over the past few years and usually do get at least some relief. The biggest problem for me is the awful smell that many of these products have and I must say that I'm not a huge fan of the rapid warming sensation they deliver either. This is especially true if I'm getting ready for bed or trying to sleep.
Eventually, I decided to try a new product from Greek Island Labs called Joint Mud. As those of you who are familiar with my writing probably already know, I'm a fan of a number of their other products as well. This particular product is an all natural herbal alternative to traditional pain creams. It consists of a blend of various organic ingredients in a mud-like base that you can apply directly to problem joints.
When I first tried it, I was a little bit concerned that I wasn't going to like it because it had a brown color and it really does look just like mud. I must admit that I was a little worried that it wouldn't fully absorb and might get on my clothes. Much to my surprise, not only did it absorb almost right away; it didn't have that terrible smell that so many other products had. I would describe it as more of a light herbal smell that quickly faded away after I applied it. It went on with a light cooling sensation and much to my surprise, I did start to notice results and feel some relief within just a few minutes.
The really nice thing about this product was that the results seemed to improve over time which is the exact opposite of what I had experienced in the past with other products. I've now added Joint Mud to my list of favorites that I keep a steady supply of around the house. It's great to use after a workout when my knee flares up or even when my muscles are stiff and sore. I've even used it on my hands after spending several hours typing on the computer and it really has helped to improve my level of comfort!
A Holistic Approach
I've always been a huge fan of natural and homeopathic products. It's amazing just how much healing power exists within some of the most basic fruits and vegetables so many of us take for granted. My body has always seemed to respond well to good nutrition both inside and out so I like to search for new products that can give it the vital nutrients it needs to function properly and maintain good overall health.
Once again, it seems as if Greek Island Labs has come up with another winner. If you ever need a good topical joint pain solution and want to try something different and natural, this is definitely one you will want to put on your list. You can read more about it on their website at: JointMud.com if you want more information.
Remember that dealing with discomfort or any other health related issue requires a full body approach. One of the biggest keys to staying active, physically fit, and pain free is maintaining a healthy and balanced diet. You must give your body the nutrients it needs to allow natural repair processes to take place. If you are missing any of these vital building blocks to a healthy lifestyle, it's like attempting to drive a car without any fuel. You may coast along on vapors for a little while but eventually you will stall.
Staying healthy and active doesn't have to be an impossible task. Make use of multi-vitamins and supplements to make up for what you might not be getting in your regular diet and don't forget the key ingredient that makes it all work; water! Keeping yourself properly hydrated will solve more potential problems than you could ever imagine. You don't have to let problem joints and discomfort slow you down. Take good care of your body and find a good product to help give you relief after periods of physical activity and you will be well on your way to an active and pain free lifestyle!
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