After taking anti-depressants for seven years, gaining weight, and feeling emotionally flat, I was ready for a major change. By embracing my inner child, I finally found joy and peace of mind.
If your stuff owns you instead of you owning your stuff, then here are some practical tips for becoming a Minimalist. How to organize, pair down, and adopt a Minimalist lifestyle.
3 Easy tips to follow is you're looking for a lasting energy boost
We don’t like change, we like things as they are. Not many of us like to be told to change. This can be intimidating, upsetting and downright patronising. We have the right intentions. Here I tell you how to make...
Never underestimate the power of a positive attitude. Positive affirmations can help train your brain to overcome obstacles and give you what you want out of your life.
A review of a life-changing masterpiece! Also, an interpretation and method of applying the wisdom within for almost immediate results. Happiness is the result of my decision to be happy. There is no way to happiness,...
Clutter can dictate the quality of your life, your socializing, and how you feel about yourself. If the dream of being organized is illusive, there is hope. You can manage your feelings & your things
Although we have about seven main chakras, the root chakra is what creates the foundation for our physical existence. Food choices can be an effective way to heal this energy center
Work and careers can be a challenge for HSPs. Dr. Tracy Cooper's 2015 book is a welcome addition to an area of HSP living that has not been explored as much as it deserves to be.