Studies indicate that adults can decrease in height as much as a half inch each decade. There are steps to take however that will prevent you from becoming the incredible shrinking man or woman.
Life at 50 can be beautiful, glamorous and meaningful, if you make certain changes in yourself, by reinventing and re-energizing. Discover the new you, by embracing your age gracefully. Follow a healthy lifestyle, be happy, help others and be positive.
This article will delve into basic things you should be doing to keep the effects of premature ageing at bay.
You might as well enjoy growing old, since no one is going in the opposite direction. Here's all you need to know about how.
Why Fifty is not the new Forty. A Fortieth birthday may be the technical start of middle age, but fifty is where mortality really kicks in and you learn who you really are.
Smiling is a part of our life. The smiling faces can reflect the feelings of calm and beauty.
After having my second baby, I went through a very difficult period where I really struggled to get my figure back. My first pregnancy didn't seem so bad. I quickly got back into my routine of hitting the gym three days a week after work and...
Oxidative stress is a "silent condition" which leads to the onset and progression of various diseases. Identifying the presence of oxidative stress and its causes is essential before even think about fighting it. This evaluation help determine...
We all want to look more youthful. In this article you will find some terrific tips on how to turn back that aging clock.
I sometimes wonder what my response would be if an angel came down from heaven and blessed me with a never ageing body and an immortal soul. I am not able to figure out if that would make me feel on top of the world or like hitting the bottom....