Make grocery shopping easier with this list of great low-carb and low-sugar fruits and vegetables.
If you're on a low carb diet and miss breads and desserts, don't despair! Try this amazing low carb flour and baking mix made from wheat! Photos included.
Lose 20-30 pounds in two months on this low-carbohydrate diet. This diet is not for everyone! Consult your physician first. With will power and discipline, you will lose weight fast by cutting carbs.
A wealth of information and ideas about low carb snacks that are also good sources of protein. Photos and recipes included!
Diabetes Miracle Diet by Diane Kress. This is a low carb diet that requires you to eat every 5 hours to lose weight. Why? Could it be your metabolism is different? Hmm-mm interesting.
Easy-to-make recipe for flat bread that can also be used as a pizza base. Great for Celiacs, vegans, vegetarians, anyone following a ketogenic diet, or anyone who is allergic to nuts, eggs or dairy.
This is an easy-to-follow recipe for making keto diet and paleo diet-friendy chia seed crackers that are low in carbs, nut-free, egg-free and gluten-free.
This recipe is ideal when following a ketogenic or low-carb diet.
I am not sure how much weight I lost this week but I seeing lots of evidence that this diet is working where others have failed. When I got up in the middle of the night to use the restroom…something you cannot avoid...
Quick and Easy recipes for Tim Ferriss' Slow Carb Diet