So you’re thinking about going on the “Keto” diet because of all the hype. Take the weight off fast, and never be hungry! You think you’ve read enough, and you’re ready to begin. Be careful, because what you don’t know about it just might kill you.
If you're on a low carb diet and miss breads and desserts, don't despair! Try this amazing low carb flour and baking mix made from wheat! Photos included.
How to make your own low carb bread that's tasty and high in fiber. Easy recipe!
This is a truly amazing low carb recipe! It's easy to make, too. Simple instructions and photos included.
Lose 20-30 pounds in two months on this low-carbohydrate diet. This diet is not for everyone! Consult your physician first. With will power and discipline, you will lose weight fast by cutting carbs.
Almost like my mother used to make! I think just about everyone is a fan of Banana Cream pie. I know I am. This recipe is a little different to what mum used to make but it doesn't mean that you are missing out on the taste. It must be good for us everyone because it has bananas in it.
I’m very into low carb recipes. If you’ve read very many of my hubs or articles on other sites, you already know this, right? Maybe that’s why you’re here – to see what I’ve come up with now! Yes, I’ll admit, my kitchen has turned into...
Most people know that eating too many carbohydrates is not healthy. However, they might not know the number of grams they should eat to maintain a desired weight and a balanced blood sugar level.
Products for Ideal Protein I am trying something drastic. My chiropractor, Dr. Rick recommended a radical diet called Ideal Protein. My “healthy eating” is not working and I shot up 8 lbs. since my last doctor’s appointment. Albert Einstein...
Light and easy and quick to make. Just right for a low carb diet.