A wealth of information and ideas about low carb snacks that are also good sources of protein. Photos and recipes included!
Lose 20-30 pounds in two months on this low-carbohydrate diet. This diet is not for everyone! Consult your physician first. With will power and discipline, you will lose weight fast by cutting carbs.
This is a truly amazing low carb recipe! It's easy to make, too. Simple instructions and photos included.
Read all about the health benefits of pumpkin seeds and pumpkin seed oil. Suggestions for uses are included, along with discounts on the seeds and oil.
Products for Ideal Protein I am trying something drastic. My chiropractor, Dr. Rick recommended a radical diet called Ideal Protein. My “healthy eating” is not working and I shot up 8 lbs. since my last doctor’s...
If you're on a low carb diet and miss breads and desserts, don't despair! Try this amazing low carb flour and baking mix made from wheat! Photos included.
This is an easy-to-follow recipe for making keto diet and paleo diet-friendy chia seed crackers that are low in carbs, nut-free, egg-free and gluten-free.
Diabetes Miracle Diet by Diane Kress. This is a low carb diet that requires you to eat every 5 hours to lose weight. Why? Could it be your metabolism is different? Hmm-mm interesting.
Fats and sugars are cheap, easy sources of food for our busy American lifestyle, but they are wrecking our waistlines. If you find yourself heavier every year, then I challenge you to learn how to eat
This article discusses the low carbohydrate diet. The pros and cons of the low carbohydrate diet are discussed, along with the view of the American Academy of Family Physicians.