If you're on a low carb diet and miss breads and desserts, don't despair! Try this amazing low carb flour and baking mix made from wheat! Photos included.
Lose 20-30 pounds in two months on this low-carbohydrate diet. This diet is not for everyone! Consult your physician first. With will power and discipline, you will lose weight fast by cutting carbs.
How to make your own low carb bread that's tasty and high in fiber. Easy recipe!
Products for Ideal Protein I am trying something drastic. My chiropractor, Dr. Rick recommended a radical diet called Ideal Protein. My “healthy eating” is not working and I shot up 8 lbs. since my last doctor’s appointment. Albert Einstein...
Keto is the popular new diet that has a lot of people discussing its benefits and with its rapid weight loss and potentially favourable health effects it is encouraging many to jump on board. I did my research but what no one mentioned was the constipation I might experience
This is a truly amazing low carb recipe! It's easy to make, too. Simple instructions and photos included.
Stay on your low-carb, Keto diet, even while at Chic-fil-A! Here is a list of the lowest carb menu options to keep your diet on track.
When I was going to Weight Watchers I would have weighed in naked if I could. Who knows how much my cotton briefs and underwire bra weigh? The strategy was to get weighed in the first week with your jacket and shoes and then the next week barefoot...
A wealth of information and ideas about low carb snacks that are also good sources of protein. Photos and recipes included!