Our feet take a daily beating. They bear our full body weight every time we stand and with each step we take, and they put up with things like poor footwear, improper body mechanics, and hard walking surfaces. It's clear that they deserve a little...
Holistic health and healing methods, along with information on energy techniques and the differences between Eastern and Western medicine philosophies.
Massage can be relaxing and therapeutic, but there's more to it than lying down on the table.
There are specific things you should tell a massage therapist before booking a massage to help keep you safe and prevent problems from occurring. These are known as contraindications and its important to know what they are and how they might impact your massage.
Burn out is an affliction suffered by massage therapists and can be described as a critical state of fatigue brought on by varied factors which detrimentally affects the ability to perform massage. The definition of burn out and its causes can be complicated but knowing them can help prevent them.
This article is about how I was introduced by my late grandmother on how herbal poultice massage was and is good to our health without knowing that I will practice this treatment in my future life.
Massage therapy is an accepted medical treatment for several ailments including: back pain, muscle relaxation and skin therapy. Massage classes will help you learn the art of healing massage techniques that you can easily use on yourself or your family and friends.
Defining what massage is should be simple, but more goes into the term then it would first appear. From culture to law and more, the definition of massage is far more complicated than people think.
Getting a massage for the first time was interesting, to say the least! Here is my first time massage story, as well as tips for getting a massage.
This article is about how I came to learn massage by experiencing a day in a spa and how I liked to do the job as a masseuse.