Massage can be relaxing and therapeutic, but there's more to it than lying down on the table.
This article is about how I was introduced by my late grandmother on how herbal poultice massage was and is good to our health without knowing that I will practice this treatment in my future life.
Massage therapy is an accepted medical treatment for several ailments including: back pain, muscle relaxation and skin therapy. Massage classes will help you learn the art of healing massage techniques that you can easily use on yourself or your family and friends.
I let go. And the next thing my whole body was unfurling like a young fern in springtime. The tension disappeared and my body opened up.
A profoundly affecting bodywork treatment is gaining popularity around the world: CJ Stone went to find out how Amanae works
So you just got a massage. You're leaving the spa, or medical office, or wherever you may be. You've been told all sorts of things to do after you leave to keep yourself in tip top condition after your massage, but most of it just went in one...
Knee-rub massage; fast, easy and simple. Reduce risk of knee problems come old age. Prevention is better than cure.
Defining what massage is should be simple, but more goes into the term then it would first appear. From culture to law and more, the definition of massage is far more complicated than people think.
Essential oils and the right carrier oil can be used to great effect in the formation of a general massage oil to relieve pain and stress. Young children and babies can benefit also.
Our feet take a daily beating. They bear our full body weight every time we stand and with each step we take, and they put up with things like poor footwear, improper body mechanics, and hard walking surfaces. It's clear that they deserve a little...