How to Awaken Yourself in the Spiritual... Fasting, Meditation, and Speaking in Faith, through Jesus Christ. Most of us are already awake. Do you know what's really going on with clarity? Spiritual
Information about guided meditations and how you can create your own.
Transcendental Meditation (TM) is a mantra meditation technique that was introduced by Maharishi Mahesh Yogi in 1958. It is very suitable for those who have tried stilling their mind but fail.
Want to be able to relieve yourself of some of the inevitable stress that life throws your way? Here's a technique that's guaranteed to help you slow down, calm down and put things in perspective.
This is an awesome list of 29 celebrities that do meditation with some fascinating facts about some of them with 3 videos.
Anxious, worried brains struggle to find relief despite widespread knowledge. What can people do to help calm themselves when feeling so restless, stressed-out and it's too hard to meditate?
A glimpse into biofeedback and meditation and how they relate to each other.
This guided meditation is a tool for connecting to the peace and harmony that lies at the center of our being. It is our true nature and our gift for transforming the world.
Simple secrets to heal and open the heart. Meditations to expand the Heart Chakra and Heal a broken heart.
Research studies have found how meditation results in growth of brain cells. Here are tips on nutrition, physical and mental exercises and meditation to improve brain health and brain growth.