Calm is a mindfulness meditation app available across Apple and Android platforms. In this article I will review the app and share my personal experiences with mindfulness meditation.
How to Awaken Yourself in the Spiritual... Fasting, Meditation, and Speaking in Faith, through Jesus Christ. Most of us are already awake. Do you know what's really going on with clarity? Spiritual
How to Make Money Meditating Yes, that's what the title says. There's no trick, there isn't a link at the bottom of this page asking you to go give someone money, and there's nothing hard about what you're about to learn. Better still, you can...
Information about guided meditations and how you can create your own.
Learning how to meditate is not an easy task, nor is it difficult. Zen meditation techniques can help bring stress relief and inner peace.
This guided meditation is a tool for connecting to the peace and harmony that lies at the center of our being. It is our true nature and our gift for transforming the world.
Want to be able to relieve yourself of some of the inevitable stress that life throws your way? Here's a technique that's guaranteed to help you slow down, calm down and put things in perspective.
We need to become so still, as still as a statue, that even the breathing will ultimately become subdued.
Meditation is a mental and spiritual discipline that teaches us to work with our minds and souls in a way that we can see the true meaning of things that can not be seen easily. Meditation leads to tranquility and purification from negative...
Discover the pleasure of coloring mandalas, a kind of meditation.