Menstruation may be our most valuable and most neglected resource. Forget the cultural taboos, reclaim your ancient power!
Cramps are the worst, and they increase the pains that come with PMS. Follow these 8 easy tips to get rid of those annoying menstrual cramps.
PMDD is a crippling disorder that happens once a month. Much like PMS, it is predictable. You know it’s coming. However, the severity of it is new each month. I suffer from PMDD. A typical day of experiencing PMDD goes something like this:
If you suffer from menstrual pain, there is relief! Check out these ten period pain relief tricks and remedies.
As a woman, I deeply understand how painful menstrual cramping can be. As a Dancer, I've found a bunch of ways to relieve menstrual cramps if medicine is not available or an option. I also utilize these techniques while waiting for Ibuprofen (I...
While you are waiting for your menstrual period to come, you start to notice all of a sudden that you are having dark brown discharge. You may think that this dark brown discharge before period is not
It is possible to have a pain-free and comfortable period and gynecologists have put forward certain lifestyle habits we should adopt as well as ones we should avoid to achieve this. These are
It is a known fact that cinnamon can delay a woman's period, but should you really mess with your monthly menstrual cycle?
What's up with the new Infinicel™ technology of Always Infinity® pads? Let's find out ...
Vaginal discharge is normal. Typically, it consists of red bloody discharge during periods. However, there are some cases when women experience brown discharge between periods rather than the transpar