Many women experience spotting between periods which is stressful. It’s helpful to know the Common causes of spotting between periods and treatment options available.
Cramps are the worst, and they increase the pains that come with PMS. Follow these 8 easy tips to get rid of those annoying menstrual cramps.
Menorrhagia, or heavy menstrual bleeding, affects many women at some point during their lives. For some, it may be a temporary problem; others will experience heavy periods every month for many years. Menstrual bleeding is generally considered...
Conventional menstrual products contain dangerous chemicals and are associated with health risks. Fortunately, there are a number of healthier, natural menstrual products that we can use instead.
As a woman, I deeply understand how painful menstrual cramping can be. As a Dancer, I've found a bunch of ways to relieve menstrual cramps if medicine is not available or an option. I also utilize these techniques while waiting for Ibuprofen (I...
The causes of menstrual cramps are poorly understood and controversial, and because we don't know exactly what causes them, we don't really know exactly how to treat them. Adding to the confusion, menstrual cramps can be caused by different things...
It is a known fact that cinnamon can delay a woman's period, but should you really mess with your monthly menstrual cycle?
Menstruation may be our most valuable and most neglected resource. Forget the cultural taboos, reclaim your ancient power!
PMDD is a crippling disorder that happens once a month. Much like PMS, it is predictable. You know it’s coming. However, the severity of it is new each month. I suffer from PMDD. A typical day of experiencing PMDD goes something like this:
While you are waiting for your menstrual period to come, you start to notice all of a sudden that you are having dark brown discharge. You may think that this dark brown discharge before period is not