I have a strange aversion to the color green. I always knew I didn’t like it much; noticed I’d rather not wear anything green; didn’t decorate the house with it; but just wasn’t aware why.
Do you know if you're having a nervous breakdown? Read this to learn the signs of a nervous breakdown and how you can cope with it if you have one.
This is a prospective on how My PTSD effects some of my relationships and daily life. I am explaining this not only to tell my story and opinions of the episodes and trials I deal with, but to also help others relate a little better with their friends and relatives, whom also suffer with this.
How to overcome your fear/phobia of spiders (arachnophobia), without resorting to exposure therapy, as often proposed by therapists. You don't have to face your fears to combat them.
Many people do not know the signs or even the severity of Depression. This article tells a little about what to look for if someone you know may be suffering and what to do if suicide is suspected.
Rescuing plants from clearance racks, where they whither and die, helps me fight depression daily. What can you gain from rescuing plants?
These are my top 5 tips for coping with an anxiety attack, these are what personally help me best, and are the coping strategies I use.
My story to help your story
Learn about three techniques I deploy to fight my depression daily; task lists, limited television, and exercise. I walk and hike. Running is for escaping psychotic bears.
We often depend on someone else to make us happy. Learn why such dependence makes us a victim and how to turn thoughts you don't want to have into thoughts you love.