On that deepest level of our quantum essence we limited our personal growing to our childhood, when creating original experiences was the way of everyday being. Why? Keep reading to either see the answer or at least to keep asking the question.
How to overcome your fear/phobia of spiders (arachnophobia), without resorting to exposure therapy, as often proposed by therapists. You don't have to face your fears to combat them.
Good therapists can be expensive and hard to find, particularly for EMDR therapy. However, there are various self-help techniques that you can use independently to reduce the symptoms of PTSD/trauma.
Difficulties and life lessons enter our lives through many different doorways – accidents, illness, loss of career, relationship upheavals and so forth. The variations are endless. Each of us is presented with life lessons and experiences in...
Negotiating a difficult past can be a minefield when we naturally let feelings short circuit our thinking. In this article we reveal how a more pragmatic approach can alleviate the pain of our youth and how an awareness of the true nature of forgiveness can give us the peace we crave.
This is my personal experience of alcoholism, loving my alcoholic daughter and the creating of boundaries to protect myself and family from abuse.
I have a strange aversion to the color green. I always knew I didn’t like it much; noticed I’d rather not wear anything green; didn’t decorate the house with it; but just wasn’t aware why.
Call it a habit, call it a disease, call it a state of mind or call it a behavioral deficiency. Call it what you want, but you cannot deny the damaging effect of procrastination in your life. Here's a look at what is this deadly word all about, its causes and how you can help yourself and bring...
Those inner, unconscious eyes of authorities may manifest themselves at times when we are experiencing our nakedness---as if exposed with everything that we keep private and secret.
Don't let your mistakes drag you down. Pick yourself up, learn from what went wrong, and move on, all the wiser.