Reading a script with sensual descriptions to people who are stressed is a great way to help them escape for a moment on a mental and emotional vacation. These are some examples of scripts for stress.
How does EMDR therapy work? What are the basic parts of EMDR treatment and how long does it take?
Online therapy encourages clients to communicate openly and freely with a therapist from their own private space or virtually anywhere there is access to a computer and the internet.
Is the Lefkoe Method for eliminating limiting beliefs and behaviors too good to be true? I tried the sample, and it made me curious for more; but what are other people saying? Try it yourself and let us know what you think.
Progressive muscle relaxation teaches participants to notice tension in their bodies by tensing and releasing muscles in a particular order. This is a progressive muscle relaxation script example.
Finding good free resources for mental health can be difficult, but there are some great websites that offer digital and tangible freebies. Here is a list of some of the best free stuff.
Cognitive-behavioral therapy (CBT) is a talking therapy that has been shown to be effective for a wide range of mental health problems. However, some people are more likely to benefit from this form of psychological treatment than others. In this hub, seven questions are posed that will help ...
Treatments for the mentally ill have been prescribed for centuries. This article gives the history of electric Shock therapy.
A quick look at the psychoanalytic school of behaviorism & the humanist approach to therapy.
Can you imagine dreaded prisoners suddenly realizing the consequences of their deeds? Yes, this unthinkable feat is often observed after Vipassana Meditation courses in the prisons.