Reading a script with sensual descriptions to people who are stressed is a great way to help them escape for a moment on a mental and emotional vacation. These are some examples of scripts for stress.
Progressive muscle relaxation teaches participants to notice tension in their bodies by tensing and releasing muscles in a particular order. This is a progressive muscle relaxation script example.
Online therapy encourages clients to communicate openly and freely with a therapist from their own private space or virtually anywhere there is access to a computer and the internet.
The use of Electro convulsive Therapy better known as shock therapy in the treatment of severe depression. ECT has been used in mental hospitals for years to help the mentally ill
Can you imagine dreaded prisoners suddenly realizing the consequences of their deeds? Yes, this unthinkable feat is often observed after Vipassana Meditation courses in the prisons.
Treatments for the mentally ill have been prescribed for centuries. This article gives the history of electric Shock therapy.
Finding good free resources for mental health can be difficult, but there are some great websites that offer digital and tangible freebies. Here is a list of some of the best free stuff.
Silence can be the answer when showing empathy to someone in a time of crisis. Just being there to touch and hold another is often just what is needed.
How does EMDR therapy work? What are the basic parts of EMDR treatment and how long does it take?
Fragmentation is a normal and natural response to experiencing repetitive traumatic and life-threatening situations.