Gaslighting is an insidious form of abuse causing the victim to doubt their own perceptions, judgment and memories. It is the invalidation of another human being, which can include rewriting history.
Narcissistic people often behave as though the only time that matters is now. They seem to have no foresight, no hindsight, no insight. But why? The Little Shaman explains why this happens.
Know somebody who is "all about him or herself?" the likelihood is that you may dealing with somebody with narcissistic personality disorder. Here's a look at the signs or indication of this disorder.
Creating better coping mechanisms can help you can break the entanglement with the pathologically narcissistic person in your life. Read on to find out how.
Reading a script with sensual descriptions to people who are stressed is a great way to help them escape for a moment on a mental and emotional vacation. These are some examples of scripts for stress.
The book, Healing for Damaged Emotions, takes a Biblical approach for healing of emotional issues. Author and pastor, David Seamands addresses self esteem issues, depression and perfectionism.
Wondering if you're depressed? Take this free online self-assessment test to find out.
Brief bios and pics of eating disordered celebrities.
Finding good free resources for mental health can be difficult, but there are some great websites that offer digital and tangible freebies. Here is a list of some of the best free stuff.
To have perseverance you must have spunk, drive and endurance. Perseverance can help you get through difficult times and make the best of your situation! Read these inspirational quotes on perseverance and get your moxie moving!