Tips, tools, and insights for those who identify as empaths, especially if empathy is contributing to their social anxiety.
“He showed the words “chocolate cake” to a group of Americans” and recorded their word associations. “Guilt” was the top response.... consider the response of French eaters to the same prompt:...
The hypnagogic state has been used throughout history in order to increase creativity and gain inspiration. But how to achieve it? Read on to find out!
Living fearlessly is not the same thing as never being afraid. It's good to be afraid occasionally. Fear is a great teacher. ~ Michael Ignatieff You gain strength, courage and confidence by every...
Have you ever wondered why positive affirmations, visualizations and vision boards don't work for you despite all the hype? Learn why what you've been taught is wrong and how to fix it.
Here are 52 positive weekly messages for Monday Mornings. Most specifically mention Monday; all have the potential to push start Monday attitudes and performances in the right direction.
100 phrases to help you stay motivated and think positive for every aspect of life.
There are those of us who see the glass as half-full and others half-empty. How we choose to determine the first from the second is up to our attitude and belief system. The choice of how we view our lives in general is...
Many are average, but only a distinct few are destined for greatness. The big question is how to know who those people are? Moreover, how would you know if you are one of them? To know keep reading
Highly Sensitive People often struggle with finding "deep and meaningful" connections to people and ideas. Many find it very challenging to be "deep" in what seems like a "shallow" world.