Midlife Crisis, Banbury & Bicester
Mid life crisis? Identity crisis? What am I doing? Where am I going? What's the point?
Mid life crisis, self doubt, "the change" - whatever. There comes a time when we question the fundamentals of our life, what we are doing and why we are still doing it. We picture alternative life styles, recall things we always wanted to do before we got stuck in a rut or families and commitments came along. The mid life crisis can either be a dangerous, unsettling period of time or a truly life enhancing, exciting time of personal growth and discovery.
Typical reactions to a mid life crisis are to change direction, even partners, adopt new life styles, travel, splurge our money and generally act out of character - this is the age for motor bikes, fast cars, recapturing lost youth,and generally going off the rails.
The downside can be wrecked marriages or partnerships, businesses lost or jobs thrown in carelessly for an illusion that grips us totally. It can also mean months of depression, self doubt and low self esteem and confidence - all of which undermine our wellbeing. The upside can be truly life changing in a wholly positive way, let us help you to make it so.
Whether you need help in overcoming such a problem, just want to feel better about yourself or simply want to get more out of life as a person, The Paloma Centre. has the Counselling, Coaching and personal therapy support systems to help you. Call on 01869 811893
It's not easy, but together we can help you
learn to work with, accept or overcome your negative emotions and doubts and develop positive attitudes towards your life and its frustrations.
Call David on 01869 811893 or visit our website at
Armed Forces & Emergency Services Discount
To recognise, and to show support for, the outstanding work done by our armed forces in impossible circumstances all over the world there is a discounted fixed price for all (ex) serving personnel showing I.D. This is extended to our emergency services for similar reasons.
The Paloma Centre.
Don't doubt, discuss
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Ask for David, he's been there.
Crisis avoidance technique