Every slice of ginger contains eighteen amino acids in addition to a wide array of vitamins, chemicals, and minerals. For this reason, ginger is beneficial in a multitude of different ways.This article addresses five of the many nutrients found in ginger: amino acids (both essential and...
The Health Benefits of Magnesium: Foods with magnesium, Defines magnesium deficiency, its symptoms and related disorders. Describes the health benefits of magnesium, drug interactions and affected populations. Also, provides the recommended daily allowance (RDA) for magnesium, a food list of...
Persimmon vinegar is a popular fruit vinegar in East Asian countries for its health properties and as an energy drink. Check out what the research says of this amazing fruit vinegar
Several studies carried out in Japan prove that over-ripe bananas are linked to tumour cell destruction. Bananas for cancer: Do brown spots on bananas fight cancer?
Secret to maximize protein absorption for optimum muscle growth. Learn when and how this is done now.
Garlic is an amazing ingredient that is very much a part of daily Indian & Asian cooking. Listed are quite a few uses of garlic for improving health.
This talks about the controversial and complex issue of how much vitamin D to take daily from supplements.
Information about vitamins. Includes the benefits of vitamins, types of vitamins: A, B1, B2, B3, B5, B6, B12, C, D, E and vitamin K. See the main foods that contain these vitamins
If you have never heard of this Amish Remedy you are in for a big surprise! Have foot and leg cramps? Restless leg? It is fantastic and I highly recommend it!
Salt is as essential a component of the human body as water. It is needed for various functions in the body. Himalayan salt is the only salt that provides all the essential minerals that the body needs. find out the health benefits of Himalayan salt and benefits of sole by reading on...