No xplode side effects generally depend on the level of water a person consumes while taking the nitric oxide and how hard they push their workouts.
Most nutrition experts recommend that you eat bananas to avoid leg cramps, but what if it is the bananas that are causing the leg cramps?
We've all heard of the dangers of soy, but what about the health benefits of drinking soy milk? To know the advantages of these products, the real question to ask, is soy milk actually good for you?
Many of us have always known that B-12 vitamins were good energy vitamins but do you really know just how important B-12 is to your bodily functions? Well, I didn't have a clue until I became totally disabled, having no...
Heard of it? It's actually a pretty popular and traditional item found in most African/Asian kitchens. Tamarind is packed with lots of health and beauty benefits. Are you aware of them?
What is nutritional yeast and how do you eat it? Nutritional yeast is a complete protein, containing all the amino acids and also a good source of vitamin B! Vegans and vegetarian eaters love nutritional yeast recipes!
Health benefits of papaya and papaya seeds. Papaya or pawpaw contains carotenoids which are antioxidants and are effective cancer-fighting agents. Papaya seeds are also potent containing antibacterial properties.
Tomato craving (tomatophagia) may be tied to iron deficiency (anemia) and perhaps deficiencies of other minerals and vitamins. But is it possible to overdose on tomatoes?
It Works Greens are made of 38 organically grown non-GMO herbs. Mix two scoops of the Greens powder with water or juice. Each serving has 8+ servings of fruits and vegetables...here's the truth...
Jambul, Java Plum, Black Plum, and Indian blackberry are some of the names for the Jamun tree and its fruit. It's well known for its benefit in diabetes. Learn about its uses.