Health benefits of luo han guo (monk fruit or momordica fruit). This fruit is usually brewed into a health drink. No sugar is needed as it is sweeter than sugar.
Red apples are one of the most balanced fruits in the world. If you want to put on your table health food, it is time to include raw red apple as a new snack idea. With multiple health benefits.
Your Liver is the ultimate line of defense of the body that protects you from illness and disease, it's imperative it works efficiently. This article explores foods that clean the liver.
MSG has been defined as the sodium salt extract of the non-essential amino acid of glutimate. Other research has revealed MSG to act as an excitotoxin of the highest degree. It overstimulates the brain cells which are associated with tasting glutamates until the cells die. This causes a momentary...
Red tea, also known as rooibos (which is pronounced "roy-boss," for those of you who are wondering), has been a popular addition to South African diets for many years. What are the health benefits of red tea? Read on to find out!
What is nutritional yeast and how do you eat it? Nutritional yeast is a complete protein, containing all the amino acids and also a good source of vitamin B! Vegans and vegetarian eaters love nutritional yeast recipes!
A list of some of the best protein substitutes for meat, a short list of how many grams of protein are in some substitutes, a list of what complimentary proteins to combine in order to make a complete protein, and a list of how many grams of protein people need every day according to their age.
Health benefits of papaya and papaya seeds. Papaya or pawpaw contains carotenoids which are antioxidants and are effective cancer-fighting agents. Papaya seeds are also potent containing antibacterial properties.
Nutmeg and its essential oil have been used to treat a wide variety of health issues. Learn about these health benefits and how you can easily make nutmeg oil at home...
The leaves of the stevia plant are a natural sweetener. The stevia leaf extracts, stevioside and rebaudioside are many times sweeter than sugar and far safer. Learn about the health benefits of stevia...