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Pain In Lower Left Side Of Back: Causes and Cures

Updated on March 4, 2010

Left Lower Back Pain: Causes and Cures

If you are tired of dealing with pain in lower left side of back, you are most certainly not alone. Millions of Americans deal with this issue every day. Unfortunately, there are almost as many causes of this pain as there are people suffering from it, which makes it difficult to pinpoint the exact cause. By ruling out the most common causes of pain in lower left side of back, you can identify and treat the underlying cause, finding an effective and permanent solution. Here is a plan for finding the cause of your own discomfort.

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Kidney stones, the most common cause of pain in lower left side of back.

When a person comes into the doctor's office with pain in lower left side of back, kidney stones should be the first thing ruled out. They are easy to identify because they cause other noticeable symptoms, such as blood in the urine and problems with urination. The tests to identify kidney stones are fairly routine; they can be found with a simple urine test or even the routine x-rays and MRI's used to look for other back problems. Once found, kidney stones are simple to cure.

Rule out gastrointestinal problems.

Stomach and intestine problems are a major cause of pain in lower left side of back. This intense pain usually comes and goes, and often comes in a pattern, such as at certain times of the day or after eating spicy foods. However, most of these problems themselves stem from a root cause: a muscle imbalance in the muscles surrounding the abdomen and back. Treating this should resolve both the gastrointestinal problems and the pain in lower left side of back that they cause.

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Check for problems in the back and spine.

Back and/or spine issues are the most common cause of pain in lower left side of back. These issues may range from a relatively minor problem, such as misalignment, to a very serious one, such as herniated discs. Once identified, these are usually treated with a combination of drugs, physical therapy, chiropractic alignment, and surgery. While these may work -and over half of the time, they don't-they still are treating only the symptom and not the actual underlying problem. What, then, is the underlying cause of pain in lower left side of back?

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Find and treat the underlying cause.

Whether your pain in lower left side of back is caused by gastrointestinal problems or spinal issues, the root cause is the same: muscle imbalance. Because your muscles form a support network for both your spine and your organs, even a small imbalance can cause a huge range of problems. If you are tired of living with these and other symptoms, your only hope is to treat the imbalance once and for all. However, you will never get a true treatment for pain in lower left side of back caused by muscle imbalance in your pharmaceutical-funded doctor's office. Most people search desperately for a program that can help them develop a muscle balance therapy regimen, but a new program makes this both available and affordable.

Reclaim your life.

This therapeutic program, called "Lose the Back Pain", offers you a customizable regimen of exercises that will help you pinpoint the cause of your pain in lower left side of back and develop a program to beat it once and for all. This program is so successful that it has even been discussed in the Healthy Back Institute's Journal of Back Pain Relief. Because it is available in an easy to use DVD, audio, and written format, it is easy to use during your spare time in whatever location is most convenient for you. Best of all, it is affordable even for a budget strained by medical bills and prescription co-pays. If you can't take another day of pain in lower left side of back, let this miracle program get you started on the path to a healthy, active life.

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Pain in lower left back

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      MagicLogixInc 7 years ago

      Thanks for the information on back pain. It can be very difficult to live with chronic back pain but it's important to understand the causes and the cures. Thanks for the lens!


      Wolmed CARF Pain Management Clinic

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      anonymous 8 years ago

      Those exercises really work, the pain is almost gone.

    • dorraba profile image

      dorraba 8 years ago

      Please comment on my Pain in lower left side of back lens...