Beauty and the Beast brings us a fairy tale that teaches us about beauty, real beauty. The beauty in others that we see with our heart. What beauty do you see?
Longevitology, the secret to live a long healthy life. Open your chakras and revitalize your inner energy. Heals body, mind and spirit.
Change is a natural part of life and learning to anticipate it with optimism will lead to a balanced lifestyle. Here are tips on how to deal with change effectively and positively.
How to change your paradigms. The secret to positive affirmations and energy
Many successful people live on four hours of sleep a day. Learn how you can, too, without being tired.
Managing stress without drugs raises quality of life and improves relationships and workplace productivity. Vishnu mudra is a hand position used in alternate nostril breathing that represents putting the index, or "I"...
The art of living with less frees a person to appreciate the beauty of life and the aging process. This article explains the century old Japanese tradition of wabi-sabi and how it can inspire you.
To improve, we need to know what we are doing well, and what we are doing poorly. When can we evaluate ourselves, and when must we rely on others?
G. I. Gurdjieff distilled his “science of the harmonious development of man” into a three step formula as seen on his course flyer. “To Know – To Understand – To Be.”
We are "Beings of Light" according to Don Riso, founder of the Enneagran Institute.