Cold showers are an underestimated tool in the toolbox of good health! The benefits of cold showers may outweigh those of taking hot showers and so it's important to read up about both (links provided) to make a decision! Read on to find out the 10 benefits of cold showers!
Swollen ankles or swollen feet can be caused by a number of problems from bad circulation to heart problems. Causes, symptoms, and treatment explained for quick relief.
Neck Pain – Cervical Spondylosis and other degenerative disc diseases – Treatment - Mobilization Exercises
Water retention is the body’s first reaction to injury. If it is not treated, it can lead to joint stiffness which compromises its function and delays healing.
Take a look at the picture to the right, now imagine that awkward angle happening while going down the stairs. That is pretty much what happened to me about 3 and a half weeks ago. I am still getting swelling and have a bruise under my foot, in the...
Discover the top 12 methods for how to cure constipation quick using only natural remedies.
Apple cider vinegar can get rid of those pesky varicose veins! Read on in this article to learn more about this.
Getting rid of ringworm (fungal infection) is difficult especially if your children and pets are affected. The easiest, simplest, and natural way to get rid of ringworm fast is to use Apple Cider Vinegar. Steps for quick recovery: Use on skin topically, bathe in it, use on your bedding & clothing,...
Self-care is very important, but sometimes we just don't care to do it. Here we have a few easy tips and tricks to encourage self-care: even on your worse days.
Explains how Abreva, a cold sore medicine does not lose its effectiveness if used after the 1 year expiration date.