Don't find things funny? Friends and strangers alike telling you to smile? Maybe, just maybe, you've forgotten how to laugh. It happens more than you might think. Re-learning to laugh will be quite a journey and will take you places you never thought possible!
Are you still trying to figure out how to live life to the fullest? If so, you’re far from alone. The sad thing is that most people go through life never really experiencing what life has to offer.
If you’ve tried to achieve goals with little success, then perhaps it’s time to look at goals differently. This article explains how to achieve goals by letting go of blocks you may not even be aware of. Just as importantly you will learn how to be happy with what’s here right now.
This is a step-by-step guide to using the digital day planner, Opus Domini, to help you make and keep your short and long term goals. Great for goal-oriented Franklin Covey fans.
Many people who sustained past injuries from physical activities (weight training, running, sports, dance, etc) experiences chronic/recurring pain. These stubborn pain hinders one from enjoying these activities they love and slows down progressions. Gain freedom from these pain once and for all! ;)
Irritable Bowel Syndrome affects at least 15% of Canadians. Flatulence is one of the most embarrassing symptoms. No one wants to leave a trail of smelly farts wherever they go.
Everyone has rules to follow in life, from babies into adulthood. This article explores the topic of having rules in life and why there are 5 golden rules to live by.
We are "Beings of Light" according to Don Riso, founder of the Enneagran Institute.
If someone gives you many signs that your thoughtfulness and the lengths to which you have gone is not appreciated or valued; they do not deserve to have the privilege of your presence.
The QuadCubes below and the Enneagram in the Healing Tradition can be used together to point you in the direction of growth for your Core or Central Pattern or Position (CP).