Stress is a normal physical response to threatening events. But beyond certain limits, it damages the health, mood, peace of mind, productivity, relationships, quality of life, and causes wrinkles.
A certain amount of pressure can be beneficial to help you perform in important things like exams and interviews giving you the motivation to be at your best. Having intense stress can be detrimental to your health. By learning to manage stress you can be better equipped to deal with pressure.
Temporomandibular joint disorder (TMD) is often linked to stress. While many treatments for TMD exist, stress reduction is commonly needed as well for optimal results.
We all are busy, we all go through things that require strength and focus and in the end, we end up getting stressed and losing the time to sleep or breathe or concentrate in our daily activities. But, don't worry. Below, I'll list a few tips that'll help you relax after a hard and toilsome day!
Enjoy stress relief with a reduction of symptoms in emotional disorders by calming your brain waves with music therapy. Your sense of hearing improves too, as you listen to classical music and others.
Living in such a fast-paced world, learning to relax seems impossible. Here are 5 easy things you can do to slow down.
An organic candle with sweet marjoram essential will diffuse your stress in minutes. If you infuse your senses with a special bath technique, you'll surely be breathing in relaxation.
An article considering 10 best ways how to fight with the stress and win!
Stress seems like a normal part of the day in these times, but it doesn't have to be so! Read on to find out how to relieve and limit stress!
Telogen Effluvium is a stress-related type of hair loss in women that can appear suddenly and feel devastating. Below are some helpful hints that can aid in hair recovery.