A list of the 50 best quotes on the internet for track, cross country (xc), marathon runners and all other runners who love running.
Out of the many exercise programs out there, a sprinting interval training program is one of the best fat burning exercises if not, the best to burn body fat. Sprinting is not recommended for everybody. First, you must be able to sprint at your...
Looking for a running GPS with all the tools you'll need to jump start your training. Check out the Garmin Forerunner 410 GPS. It looks and fits like a wrist watch but is packed with all the features you'll need at a reasonable price.
Few things are as exhilarating as running outdoors, especially in cold weather. If you love running but aren't sure about running outdoors in winter, think again. Check out this great hub that will have you itching to lace up your sneakers for the first snowfall of the season!
Skechers Shape Ups have evolved. The Shape Ups SRR offers the ultimate in comfort for joggers and runners, whilst toning and improving fitness faster than ever before
Zombies, Run! is a running and walking fitness app where you are a runner in a post-apocalyptic world full of zombies.
Running is a sport that is accessible to everyone. It provides wonderful health benefits, opens a world of social opportunities and is totally free.
My day at the Color Run 5K in Jackson, MS and notes I took for next time. Tips for how to preserve the color on your shirt.
You've got to know how to stop and prevent muscle cramps that might catch you by surprise if you want to really push yourself as a runner, especially in competition.
Practical motivation tips that will help you maintain your oomph and keep running for years to come!