Do you know, or suspect someone has sleep apnea; maybe even yourself? This is a condition that not only affects your sleep, but it contributes to many other life-threatening disorders. I know personally what it can do because I have it.
Are you sleepy all the time, Daytime sleepiness can be a sign, that you are not getting enough good quality sleep. Shaking and snoring may also indicate Sleep Apnoea.
Sleep Paralysis plagues many people, these are my accounts of this intense disruptive nocturnal phenomenon. Look inside the Thoughthole and explore Sleep Paralysis first hand.
If you have ever wanted to view the data on your SD card from your Philips Respironics CPA or BiPap machine, then you know it can be costly. Use SleepyHead for FREE to view your sleep apnea history. No special hardware required!
When it comes to sleeping disorders, people most often think of one with very obvious and unnerving affects such as sleep walking. Obviously this is a person up and about despite the fact that their still effectively sleeping, though sometimes their...
Have you ever been paralysed or unable to move, while apparently awake? Are you afraid of sleeping? You could be one of millions suffering for the terrifying condition, known as Sleep Paralysis. Find out below, the symptoms, causes and how to prevent and outbreak ever again.
Are you tired throughout the day? Feel like you're not getting enough rest? Has your partner noticed that you seem to stop breathing periodically during the night? If so, you may a disorder called sleep apnea.
Learn what to expect during a sleep study including how to know if you need one, do’s and don’ts, what to bring, what happens during the night, following up afterwards, and my own experience.
So men snore more often than women, why is that? Here we explore some common reasons.
Hello again! As you may have read in my previous blogs, I collect illnesses. That sounds horrible but gosh, if I have to have them, the least I can do is joke about them! My newest addition is Narcolepsy, a disease in which I fall asleep...