So men snore more often than women, why is that? Here we explore some common reasons.
Are you tired throughout the day? Feel like you're not getting enough rest? Has your partner noticed that you seem to stop breathing periodically during the night? If so, you may a disorder called sleep apnea.
Have you ever been paralysed or unable to move, while apparently awake? Are you afraid of sleeping? You could be one of millions suffering for the terrifying condition, known as Sleep Paralysis. Find out below, the...
If you have ever wanted to view the data on your SD card from your Philips Respironics CPA or BiPap machine, then you know it can be costly. Use SleepyHead for FREE to view your sleep apnea history. No special hardware...
Do you have trouble sleeping? Read this article for tips on recovering from sleep deprivation and getting a good night's rest.
before diagnosis and after treatment are literal night and day
Willis-Ekbom Disease (WED) is a neurologic disorder that effects the legs. WED was formerly Restless Legs syndrome.
When it comes to sleeping disorders, people most often think of one with very obvious and unnerving affects such as sleep walking. Obviously this is a person up and about despite the fact that their still effectively...
Waking up tired every morning? Barely able to focus at work? If you believe you are getting your hours needed then maybe you should check if you have obstructive sleep apnea?
Whether you call it sleep paralysis or the old hag syndrome, the fact is that this is no paranormal experience. It is also true that the more you think of it as beyond your control the scarier it will get.