ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Stop Smoking Tips To Consider

Updated on July 23, 2011

There are effective Stop Smoking Tips which you can follow which will help you kick the habit and reduce the risk of stroke,cancer,heart disease,emphysema and many other illnesses.By quitting smoking you will lead a more healthier and longer life.

Once you begin to quit smoking your senses will start to improve, such as your taste and sense of smell.You will also feel an improvement in your breathing and will certainly start to feel worse until your addiction has been beaten.It will take time for your body to start healing itself and to repair the damage to your cells and other organs.

If you start getting withdrawal symptoms this is a good sign that your body is in the process of repairing it self and eliminating nicotine from your system.Some people do gain weight during this process, as you will start to feel more hungry caused by fluid retention in the body.You may also experience difficulty in sleeping,you become more moody and feel more tired.


Stop Smoking Tips
Stop Smoking Tips
Garcina Cambogia
Garcina Cambogia

Natural Supplements can help you quit smoking.

When trying to quit smoking many people find it hard while others find it easy.It all depends on how bad your addiction is and how comited you are in quitting smoking.Many people fail because they cannot handle the withdrawal symptoms associated with quitting.Some stop smoking tips that contain herbal ingredients can help minimize your withdrawal symptoms and help you succeed.

Garcinia cambogia
As I explained above when you begin to stop smoking you may gain weight.This is because some people tend to subsitute their addiction by eating and may also suffer from mild depression.Garcinia cambogia is a citrus which can help supress your appetite and increase your metabolism so you can burn more fat.

Gotu Cola.
Gotu Cola is a herb that can help prevent anxiety attacks which can be experienced when trying to quit.This herb can also help with concentration and make you more alert.

Avena Sativa
Avena Sativa is a herb that has been used for centuries to treat drug addictions.This herb can reduce cravings and help prevent anziety attacks.

Gotu cola
Gotu cola

More stop smoking tips to consider.

There are a lot of different ways to stop smoking, the best are laser treatments and natural supplements which handle your addiction and also help reduce your withdrawal symptoms.

Laser Treatment.

The first step in this treatment is to focus on the meridian points to help reduce your cravings for nicotine.It also can target points in your body to help prevent you from gaining weight and to suppress your appetite.The next step is to focus on the points for relaxation to release endorphins.This will prevent any withdrawal symptoms from occurring.Laser treatment has a 90% success rate but can be very expensive.

Natural Supplements such as Smokedeter
Smokedeter is a herbal supplement which works just as well as the laser treatment but it may take more time to see results.This supplement also helps eliminate any uncomfortable symptoms that you may experience.It comes in a form of a spray and a supplement.

Comments

    0 of 8192 characters used
    Post Comment

    No comments yet.

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)