What's life without a little humour? Here's a collection of witty quotes about stress.
Your ego is making you do what’s best for you, first. This is unfortunate, since your true happiness depends on doing what’s best for others first, not what’s in it for you.
Different hobbies and interests to help eliminate stress and promote better health.
There are several types and degrees of perfectionism, some helpful and some that destroy quality of life. What type of perfectionist are you? Find out here.
Fight stress in minutes while at your desk. Here you'll find 5 ways to fight stress in literally minutes. With Ouija breathing and other techniques to de-stress, loosen your muscles, and rejuvenate
What is the importance of Cortisol? How does it behave in your body? How can you lower high levels to reduce the negative effects it can cause on your body?
Is your boss a bona fide megalomaniac or just some pompous, posturing jerk in a tie? This article analyzes the difference, and discusses some noteworthy megalomaniacs in history, real and perceived.
Diets are never quick and easy. They are even more difficult for perfectionists. Find out if you're a perfectionist dieter and learn 10 dieting tips that may help you with your healthy eating goals.
This article is about 12 awesome ways to reduce our stress levels in daily life. Read on and enjoy as you will love some of these tips!