It is almost impossible to escape from Workplace Conflict; it has become an integral entity in every organisation or wherever you work; and its adverse psychological effects to the employees are inevitable. However, mitigations have been enforced to get back that working vibe but to what end?
Working too much can be detrimental to the health of your employee let alone their freedom to innovate, to be creative and to be able to speak their mind. However, there are ways to motivate them by giving opportunities and room to develop better.
Worry and stress can dominate our lives, and this article shares my personal experience and lists the negative physical effects on your body. It gives you ways to reduce your stress level and worry.
Is life in the daily grind dragging you down? Do you want to know how to relieve stress and anxiety more effectively? This hub will outline four easy relaxation techniques to get you started.
In the case of freelancers, working from home has its own pros and cons that play with freelancers’ mind during day and night. Since there is no huge gap left between professional and personal life, freelancers need to be aware of the impact it can have on their mental health.
Want to relax? In today's stressful world, finding some quiet time can be all important. Here is one technique that works for me. Try it and see if you like it.
These tips on how to take care of yourself after a bad day will help you gently unwind and decompress so that you can get back on your feet tomorrow full of energy and hope.
What's life without a little humour? Here's a collection of witty quotes about stress.
Your ego is making you do what’s best for you, first. This is unfortunate, since your true happiness depends on doing what’s best for others first, not what’s in it for you.
Ten tips to help you wind down and relax after a hard day at the office with zero effort and huge effect.