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The Best Home Remedy for Sunburn

Updated on October 25, 2011

treatment for sunburn - try a great home remedy

With summer just around the corner, sunburn season will soon be in full swing. Even if you're diligent about applying the best sunscreen, it's easy to miss a spot or two, resulting in a painful sunburn. Unless I have a good tan by the time we go to the beach on our annual family vacation, I'm bound to get a sunburn - I don't care how much sunscreen I slather on my skin. If you discover that your skin is red and achy after absorbing too many rays, try a home remedy for sunburn to cool the burn and promote healing:

* Use cold, damp compresses on burned areas. Not only will they help cool the burn, they'll also reduce swelling and inflammation. Some sunburn victims swear by a cool solution of half water and half milk for the compresses.

* Take over-the-counter pain meds like Tylenol as a home remedy.

* Relax in a cool bath. Don't scrub sunburned areas, and avoid shaving affected areas.

* Avoid using alcohol on sunburned skin.

* An OTC cortisone cream might help relieve burning and itching.

* Keep natural aloe plants around the house for first aid. Break a frond open, squeeze out the clear jell, and apply it to your burn. For even more relief, refrigerate the fronds for an hour or so before application for a wonderful cooling sensation and a great home remedy.

* If you use a commercial moisturizer, find one that's alcohol free and fragrance free. Try using one of the after-sun moisturizers.

* This sunburn concoction came from a doctor at a Florida beach, and it's a great home remedy for sunburn: Pour one cup of Maalox into a blender, and add four aspirin. Grind until the aspirin dissolves. Place the contents in the refrigerator until it gets nice and cold. Apply liberally to sunburned skin. Do not use the aspirin-concoction on children under the age of 18.

* Drink plenty of water. Your skin needs proper hydration, and after being in the sun, it can get dehydrated. You need to replace the lost fluid by drinking lots of water.

* If you have a serious sunburn, like one with water blisters, you need more than a home remedy for sunburn - seek the advice of a health professional. He might prescribe topical antibiotics to prevent infections. A severe sunburn can cause shock and sun poisoning, which can result in death. This is nothing to play around with! Your doctor might prescribe oral cortisone and strong pain relievers for several days. In addition, a hospital stay might be required, where IV fluids might be administered to combat dehydration.

Of course, all of this can be avoided with some common sense. Stay out of the sun during the peak UV period - from 10 am to 3 pm. If you have to be outside then, cover up where you can, and use a good quality sunscreen on exposed areas. If you're going to be in and out of the water, use a waterproof sunscreen and re-apply frequently. If you still get a burn, try a home remedy for sunburn listed above.

Try a home remedy first, unless your sunburn is severe.
Try a home remedy first, unless your sunburn is severe.


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      6 years ago

      Nancy,Yes, I am here searching for grief and clusore. In your categories, I don't see grieving for parents. I didn't see my mom, by my choice, for the last few years. Now her funeral is next week. I have prepared as best as possible for her death and I knew it would still hit me when it happened. A counselor told me years ago that you either grieve what you had with your parent or grieve what you didn't have. Her insight is profound. This is some of what I have written tonight: I could not be the daughter that my mom wanted me to be. I don't know what she expected but I never lived up to what she wanted of me. The longing I had to be close to her went unfulfilled as well. She couldn't be what I needed either. Still, I know that she loved me and I loved her. The pain I feel is deep; I'm not sure what she allowed herself to feel. Who was this woman who gave birth to me? I'm sad that she couldn't accept me for who I am or be proud of me for who I've become. I'm sad that she couldn't be my friend even on a surface level. Tonight I am sad for what will never be. You know, it is funny that I found your website. My maiden name was Nancy Burns. I feel we are kindred spirits.Thank you for letting me share a little of my journey with you here.Nancy

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      6 years ago

      Robin - I am truly spclsheees.That brought back so many good memories (before the digital age').Man I miss the hands-on approach that was.I never got rid of my enlargers because I always hoped that I could return to it.Maybe I will yet.


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