Garlic is an amazing ingredient that is very much a part of daily Indian & Asian cooking. Listed are quite a few uses of garlic for improving health.
Despite being a member of the Anacardiaceae family (as are poison ivy and poison oak) and therefore producing the irritating chemical urushiol, the mango has a much better reputation than its renowned rash-inducing relatives. Most people do not come in contact with mango vines or tree sap,...
Recent research suggests consuming collard greens could help ward off Alzheimer's and memory loss and also keep your brain functioning as well as someone 11 years younger than you into old age!
Spinach easily fits into the superfood category. Read on to know why this dark green leafy vegetable is a superfood.
It Works Greens are made of 38 organically grown non-GMO herbs. Mix two scoops of the Greens powder with water or juice. Each serving has 8+ servings of fruits and vegetables...here's the truth...
Butter's been misunderstood for many decades and is blamed for causing obesity and cardiovascular diseases. But in reality butter's a real superfood. Keep reading to know more about butter.
A list of over 50 delicious Superfoods for people interested in boosting their immune systems, super-charging their energy levels, and taking charge of their health.
Adding this nutritional power house ingredient to your diet will give you so many health benefits you'll wish you had known about nutritional yeast long ago. Learn how to use it for longevity.
Just because it's classified as a Superfood, doesn't mean it has to be expensive. Here are six affordable nutritious superfoods you should be eating every week.
In the realm of health enthusiasts, Spirulina is something of a legend. Here's the 411 on Spirulina...