Despite being a member of the Anacardiaceae family (as are poison ivy and poison oak) and therefore producing the irritating chemical urushiol, the mango has a much better reputation than its renowned rash-inducing...
Garlic is an amazing ingredient that is very much a part of daily Indian & Asian cooking. Listed are quite a few uses of garlic for improving health.
It Works Greens are made of 38 organically grown non-GMO herbs. Mix two scoops of the Greens powder with water or juice. Each serving has 8+ servings of fruits and vegetables...here's the truth...
Losing excessive weight isn't an easy process for most people, but you can help yourself by adding these healthy foods to your shopping list to make the journey a little bit easier.
Very few know that Moringa oleifera can cure more than 300 diseases. It is rich in 46 antioxidants, 18 amino acids, and 90 vital nutrients – something that is rare to see in other plants.
Adding this nutritional power house ingredient to your diet will give you so many health benefits you'll wish you had known about nutritional yeast long ago. Learn how to use it for longevity.
Butter's been misunderstood for many decades and is blamed for causing obesity and cardiovascular diseases. But in reality butter's a real superfood. Keep reading to know more about butter.
Fruit help the heart beats and provide a tasty sweet treat.
Sea buckthorn is the superfruit for reducing modern ailments, such as radiation and artery inflammation. It contains large amount of Omega 7 which minimizes effects of radiation and inflammation.
Olive oil, which is an integral part of the Mediterranean diet, is a superfood. Read on to know why...