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T-Zone Vibration Technology Review

Updated on December 11, 2014

What is T-Zone Health Technology All About

T- Zone vibration technology is the Newest Innovation In health and fitness. It helps increase muscle strength, build bone density, improve flexibility, decrease cellulite, increase metabolism and burn fat, tone and firm muscles, stimulate the lymphatic system, improve circulation, helps with back pain, osteoporosis and fibromyalgia.

In just a few minutes a day, t-zone vibration can transform your health and fitness.

T-Zone Health distributes Oscillating Vibration Technology, which is considered the safest form of health vibration exercizes. However, like all new exercise programs, it's important to consult your health care professional first. Whether you're physically fit, a non-exerciser, overweight, suffering from stiffness, aches, and pains, or recovering from an injury, almost anyone can enjoy the benefits of this machine.

Benefits of using T-Zone. - What Can T-Zone Do For Me?

Weight Loss Training on the T-Zone Vibration Machine has been shown to increase lean muscle mass, therefore increase metabolism and burning more calories. It is recommended though, for optimum weight loss, that you combine Vibration training with a cardio workout.

Cellulite Studies have shown that cellulite may be significantly reduced through Whole Body Vibration. This is achieved through improving the body's ability to drain toxins and lymphatic waste by promoting better circulation. This in turn reduces undesirable swelling in those areas of the body affected by cellulite. Note: being properly hydrated will help this process.

10 minute workout Ten minutes a day on this machine is like a one-hour workout in the gym. Doing this every other day is enough to see great results! Depending on the speeds you are using and your health profile, you may be able to endure some extra time. Note: it is not encouraged to spend more than an extra few minutes on your machine. Discuss this with your Vibration Representative if you feel you want to increase your time.

Does it replace exercise?It is encouraged to supplement your Vibration workout with a cardio workout.

Training Schedule It's a good idea to begin gradually using the T-Zone Vibration Machine (in 3 to 10 minute sessions). Because the initial training phase occurs on a neurological level (as it also does with conventional training), it is necessary to become accustomed to this new form of exercise to receive the full effects. Your present condition will determine when you begin to see results - normally between 2 to 6 weeks.

Usage during pregnancy Since conducting a study could risk the health of the fetus, researchers will not undertake any studies using pregnant women. As such, there is currently no research available regarding WBV and pregnancy. Consequently, WBV is not recommended in pregnancy.

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Vibration machine exersizes

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    • profile image

      r_purwar007 5 years ago

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    • Kiosks4business profile image

      Kiosks4business 6 years ago

      Interesting lens - lots of information.

    • nolinel lm profile image

      nolinel lm 6 years ago

      Great lens, I am a big fan of vibration machines. Obviously it needs to be done in conjunction with other exercise and what can be better than Zumba?

    • Melinda71 profile image

      Mindy Whited 6 years ago from Fredericktown, Ohio

      @deanna6812: I'm not sure what you have to pay for these treatments but I would look into buying my own machine in your case. You know the exercizes, you just need the machineI Just posted some vibration machines for sale on amazon just for you. They are all basic.Name brand isn't what you need . Vibrtation technology is what you need

    • deanna6812 profile image

      deanna6812 6 years ago

      Neat! A friend introduced me to T-Zone, and I was amazed at how it decreased pain in my knee and back! Unfortunately, the only placed in my city have closed down. :(