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Tangy Tomato Juice

Updated on March 18, 2016

Call it tomato juice or tomato soup, all the matters is that it has a whole lot of nutrients which are excellent for health. Here's a quick recipe to the yummy delicacy.

Ingredients

  • 1 kg Roughly Chopped Ripe Tomatoes

  • ½ Cup Chopped Onions

  • 2 Tablespoons Sugar (it is added to balance the natural acidity of the tomatoes)

  • 1 Teaspoon Salt

  • ½ Teaspoon Black Pepper Powder

How To Prepare?

  • Put all the ingredients in a non-stick pan.

  • Bring to a simmer.

  • Cook uncovered until mixture becomes completely soupy. This will take up to 25 minutes.

  • Cool the soup and store it in a container.

  • It can be stored for almost a week in the refrigerator.

Health Benefits

  • Controls the level of cholesterol.

  • Rich source of vitamin A and C.

  • Regulates bowel movement.

  • Helps loose weight.

  • Detoxifies.

  • Good for skin and hair.

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