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The Simple Excessive Sweating Cure

Updated on January 19, 2013

To Combat Excessive Sweating Today

Tried applying the antiperspirants several times a day? Tried wearing undershirts to try to soak up some of the sweat before it seeped through your shirt? When one undershirt wasn't enough, tried wearing two? When in the restroom would you hold your arms up to the dryer vents, allowing cold air to flow up your sleeve to dry your armpits? Take showers morning and night and sometimes even come home during a lunch break to shower? Purchased electron devices that pushed electric currents through your skin that was supposed to stop sweat glands?

Degree Clinical Protection, Men's Anti-perspirant
Degree Clinical Protection, Men's Anti-perspirant
Health & Personel Care
Health & Personel Care

Sweat Or Perspiration

There is nothing complicated about the mechanics of sweat or perspiration. It is a biological phenomenon wherein the hypothalamus in the brain controls the temperature of the body in a process called thermoregulation. This phenomenon varies from person to person: it is dependent on genetics, environment and physical activity,

Sweating or perspiration is the production of fluid by the sweat glands in the skin of mammals. Sweat contains chemicals or odorants 2-methylphenol and 4-methylphenol and a small amount of urea. Commonly, sweat is odorless. However, if acted upon by microorganisms, the sweat can produce body odor which is usually not pleasant to smell. This in turn would cause distress to the person because this has a negative impact not only physically but only emotionally since these people tend to be withdrawn from society because of the stigma associated with it.

Health & Personel Care
Health & Personel Care

Types Of Sweat Glands

The sweat glands are innervated by cholinergic nerve fibers. These glands can also be stimulated by the catecholamines epinephrine and norepinephrine, even though these glands are not innervated by the adrenergic nerve fibers. This is the mechanism behind how the body losses excessive amounts of heat during exercise through secretion of these catecholamines from the adrenal medullae.

There are two types of sweat glands, the eccrine sweat gland and the apocrine sweat gland. The apocrine sweat glands are the sweat glands present in the axilla and anogenital areas which are mainly controlled by the sex hormones, specifically the androgens. Apocrine glands produce oily and viscid secretion and are said to be a significant factor in sexual olfactory messages, since they are hyperactive during puberty. This may explain the fact why you cannot be still unless you see your crush--you want to get a sniff of his scent.

Medical Terminology For Dummies
Medical Terminology For Dummies

Composition of Sweat

Sweat is produced by the sweat glands of your skin. It is clear and salty and is usually odorless. But when sweat mixes with bacteria, it can cause an unpleasant smell which is usually a cause of distress for most people since it is not socially acceptable

Sweat is composed mainly of water and minerals, as well as lactate and urea. Mineral composition varies with every individual. Factors such as acclimatization to heat, exercise, stress, duration of sweating and the composition of minerals in the body are the triggering factors of sweat production. Sweating may cause dehydration and depletion of the essential salt, vitamins and minerals, especially in excessive amounts. This may cause serious physiological consequences which may even be detrimental to a person. Sweat is composed of the following substances:

1. Ascorbic acid

2. Thiamine and Riboflavin

3. Nicotinic acid

4. Lactate, urea and Ammonia

Health & Personel Care
Health & Personel Care

The Physiology of Sweating

Sweating is the secretion of a clear and salty liquid from the sweat glands of the body in response to a stimulus such as stress and anxiety.

It is caused by the stimulation of the anterior hypothalamus-preoptic area in the brain either by conduction or by excess heat. The hypothalamus contains the thermosensitive neurons which regulates the heat regulatory function of the body though inputs from the temperature receptors in the skin.

Physical heat and emotional stress are two situations wherein the nerves will stimulate sweat glands to produce sweat. Emotionally induced sweating is generally restricted to palms, soles, and forehead, while physical heat produces sweating throughout the body.

Through sweating, the body regulates its temperature. High skin temperature reduces the hypothalamic set point for sweating and through a negative feedback mechanism, core temperature decreases setting the process of sweating.

Health & Personel Care
Health & Personel Care

Disorders of Sweating

Disorders Caused by the Apocrine Glands


Apocrine glands have no role on the thermoregulatory function of the sweat glands. However, they are responsible for the characteristic pheromonal odor which could help identify a person.

Sweat or perspiration in itself has no odor. But as it reaches the skin surface, it becomes exposed to other elements and bacteria. When the bacteria start to breakdown sweat, a strong body odor is emitted that is unpleasant. This causes a lot of distress to a person with hyperhydrosis since people usually act negatively on the smell.

Health & Personel Care
Health & Personel Care

Hyperhydrosis (Excessive Sweating)

Hyperhydrosis is excessive sweating not required for normal thermoregulation and may begin during childhood or adolescence.

The sites most commonly affected are the palms, soles and axilla. This condition may be idiopathic or secondary to diseases, metabolic disorders or drugs used.

This condition often causes great emotional and even occupational disability on people who have this disorder.

Health & Personel Care
Health & Personel Care

Regions commonly affected by Hyperhydrosis

Scalp and facial (face)

This is commonly associated with moderate to several facial blushing or reddening. The individual usual becomes self-conscious and develops low self-esteem usually because the reddening of the face usually becomes a source of embarrassment. Some people blush more often than the normal.

Palmar (hands)

Excessively wet palms usually cause professional distress because people with this condition usually avoid social contact to avoid embarrassment. When palmar hyperdrosis becomes excessive, it can even cause bluish-purple discoloration of the hands which adds to the distress of the person whi has the condition.

Health & Personel care
Health & Personel care

Pathophysiology and Causes of Hyperhydrosis

The pathophysiology of hyperhydrosis is still unknown but a multitude of factors often contribute to this condition. One of the reasons why hyperhydrosis occurs occurs is because of the stimulation of the cerebral cortex secondary to emotion, the hypersentivity of the hypothalamus to the emotional or physical stimuli or it can be caused by the hypersecretion of the eecrine sweat gland. This disorder may be excessive body sweating that occurs all over the body, or limited only to a small area such as the areas of the palms, soles, armpits, groin, and under the breast. Hyperhydrosis has two types: primary or secondary


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