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The Wonders of Spirulina

Updated on January 14, 2013

What is Spirulina?

This lens would tell you all you need to know about spirulina, what it is, how beneficial it is when it comes to our health, the wonders and nutrients it offers and its available forms commercially.

Spirulina are Infinitesimal blue -green algae, single celled organisms that use and turn sunlight into energy. These organisms are one of the earliest forms of life here on Earth and have been in nature for almost 3.6 billion years. They thrive and can be found on different kinds of environment including freshwater, tropical springs, saltwater and saltpans. Under the microscope, spirulina is blue green in color, spiral in shape and resemble long thin threads. Spirulina have been considered by experts to have a great potential to be a food source that will feed and nourish the people with its very high concentrations of nutrients and ability to grow in adverse conditions.

Spirulina is Available in the Market!

As a plant, spirulina is very rich and balanced in nutrients which make it a "whole food". If you include this in your diet as a supplement, you don't need other supplements and you can leave them behind!

Commercially, spirulina is processed and made into ready-to-consume tablets, powder, and capsules or added to other foods and health tonics.

Spirulina on Amazon

Purchase Spirulina super food Now!

Spirulina - One of the Super Foods!

Spirulina is associated with a wide variety of nutritional and health benefits. As with every super food, spirulina is also linked to cure some types of cancer including breast cancer and to slow down the progression of HIV. These claims may be overstated but there are some evidences that prove spirulina's effectiveness. Research and further studies on this area of health benefits are still ongoing. Spirulina can be easily digested by the human gut. It has been considered as a "probiotic" and a "superfood".

The Nutrients It Offers!

The variety of Health Benefits of Sirulina

Spirulina is rich in vitamins, many minerals, essential amino acids, carbohydrates and enzymes. It constitutes 60% vegetable protein, which is predigested by the algae itself making it a highly digestible food. The protein it contains is higher than any other foods and twelve times more digestible than protein in beef. Aside from these outstanding nutrients, it also offers essential fatty acids, GLA fatty acid, lipids, the nucleic acids (RNA and DNA), B complex, vitamin C and E and phytochemicals, such as carotenoids, chlorophyll (blood purifier), and phycocyanin.

Free Your Body from Toxins with Spirulina

Two of the most well-known antioxidants found in spirulina are anthocyanins and phycocyanins which provide the body exemplary antioxidant benefits. These spirulina compounds offset toxins in the body while helping to purify the liver and maintaining a well flourished, beneficial bacterial flora in the digestive tract. This "probiotic" property of spirulina aids in the purification process of the bowl systems which also takes a huge part in detoxifying the whole body. Spirulina has been used to flush out toxic metals in the body including mercury and lead.

Aside from the antioxidants mentioned above, spirulina is a very good source of another antioxidant known as superoxide dismutase which targets the destruction of superoxide radical. This mechanism protects us from ensuing tissue damage. Spirulina has also been used effectively to treat melanosis and keratosis due to arsenic poisoning.

Two of the most well-known antioxidants found in spirulina are anthocyanins and phycocyanins which provide the body exemplary antioxidant benefits. These spirulina compounds offset toxins in the body while helping to purify the liver and maintaining a well flourished, beneficial bacterial flora in the digestive tract. This "probiotic" property of spirulina aids in the purification process of the bowl systems which also takes a huge part in detoxifying the whole body. Spirulina has been used to flush out toxic metals in the body including mercury and lead.

Aside from the antioxidants mentioned above, spirulina is a very good source of another antioxidant known as superoxide dismutase which targets the destruction of superoxide radical. This mechanism protects us from ensuing tissue damage. Spirulina has also been used effectively to treat melanosis and keratosis due to arsenic poisoning.

More Health Benefit Claims and Facts about Spirulina

* Spirulina rebuild nerve tissues in the brain and throughout the body

* Has the potential to kill breast cancer tumors.

* It is considered as one of the "perfect foods" for the human body.

* It is a plant that offers complete protein which means it contains all eight essential amino acids, but less in calories

* There's a blue pigment found in spirulina that shrinks cancer tumors.

* It can help correct nutritional deficiency and would reduce our risks in developing cardiovascular diseases as well as osteoporosis.

* It helps regulate blood sugar

* It removes toxins and heavy metals from the body like mercury, cadmium, lead and arsenic

* It protects our nervous system from damage

* It boosts brain function and increases mental capacity

* It repairs damage DNA and boost immune function.

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    • privresearch profile image

      privresearch 5 years ago

      great lens!

    • davidber profile image

      davidber 5 years ago

      Thanks for such a great lens about spirulina.