- Diseases, Disorders & Conditions
Follow These Tips to Prevent Cancer
Among the plethora of interesting articles about cancer treatments and alternatives, a distinct piece from Jamaican-native Paul Richards stands out. In his article, he argues that viruses, plagues, surrounding environments, and unhealthy lifestyles are the leading causes of cancer.
Cancer is such a complex disease due to the fact that we are constantly bombarded with a variety of chemical pollutants. These pollutants often inhabit our foods, drinking water, and the very air we breathe. It has come to a point where they have occupied some of the most industrialized countries in the world, the United States and Europe included.
The Perpetrator Behind the US and Europe’s Problem
Factories responsible for creating shampoos or soaps are not necessarily the culprit behind the US and Europe’s demise, but rather, the unceasing production and profitability of prescription drugs, as opposed to inexpensive traditional herbal remedies. Pharmaceutical companies often bite off more than they can chew all because of their unquenchable thirst for money. The herbal remedies seem too good to be true and are relatively inexpensive, urging pharmaceutical companies to mute the voices of alternative treatments as much as possible. It’s a fact that manufactured drugs can be incredibly toxic, and therefore, very harmful and even deadly to us human beings. Whatever game they are playing only proves that they care more about money than people. More and more cancer patients are dying every day because they cannot afford drugs that are branded to save their lives.
China is known for dabbling in all natural alternative medicines for various illnesses. Not only that, but their diet usually consists of fruits, vegetables, nuts, and water. Less healthy selections such as salt, sugar, powdered seasoning, artificial flavorings, hardly ever drench their meals. On the other hand, Americans and Europeans seldom prepare a balanced meal and are surrounded by fast food joints. Their usual meals often consist of fat, oil, sugar, salt, powder seasoning, artificial flavoring, and so on.
Although opting for healthy selections at the grocery store can't always guarantee cancer prevention, it might still help reduce your risk. Consider these guidelines:
Prepare meals with natural or organic seasonings as to artificial ones
Maintain a healthy, balanced diet
Quench your thirst with water, not sodas and sugary juices
Incorporate exercise into your daily routine
Take the weight off your shoulders by taking a vacation at least twice a year
Detoxify every night by drinking lime or lemon juice mixed with a bit of baking soda
Visit your doctor as regularly as possible
End toxic lifestyles by staying with one sex partner and practicing good hygiene
Avoid drowning yourself in bad habits like smoking and drinking
Exude positivity and push away negative energy
Opt for herbal remedies to cure illnesses instead of pharmaceutical drugs
Educate yourself by investing in books about alternative treatments, or by browsing about the topic online
Aside from the guidelines stated above, don’t be afraid to go the extra mile and convert your toxic body back to its natural state. Bacteria, viruses, and germs love acid and will continue to thrive unless we dispose of those that trigger their existence.
Change Your Habits Today
Sweets, junk foods, sodas, white flour, white rice, red peas and the like are delicious treats every once in awhile, but remember that too much of anything is never a good thing. Start living a healthier lifestyle by eating leafy vegetables, fruits, brown rice, nuts, coconut products, and organic foods that make up the colors of the rainbow. Not only are they amazing sources of nutrients, they might also reduce your risk of developing cancer. Take Paul’s word for it; we should take control of our own health and happiness.
- Dr. Fredda Branyon
© 2017 Fredda Branyon