Treating Your Sinus - Sinus Relief
Sinus Pressure Relief
I live in Maryland and it seems like everyone I talk to has been having problems with their sinus including me. This is one of the worst seasons yet for allergies and sinus problems.
So I went out and did lots of research on what works (other than taking over the counter decongestants or nasal spray) and am posting it all here in order to help you too. So have a look around and please feel free to add your home remedies to this list.
Himalayan Institute Original Neti Pot Complete Sinus Cleaning System
Dr Oz Sinus Remedy | Dr Oz Sinus Infection
I saw Dr. Oz on the Oprah show a while back and he suggested using the Neti Pot to Clean your sinus. He said cleaning your sinus is just as normal and natural as brushing your teeth.
Dr. Oz says that cleaning your sinus daily will give you relief for your sinus problems and often chronic sinus problems will go stop.
How to use NeilMed Neti Pot & Sinus Rinse
Nasal Irrigation System And Neti Pots
Sinus Cleansing is a natural way to help people who suffer from sinus problems including seasonal allergies and Chronic sinus infections. The use of a neti pot or a Sinus Nasal Irrigation only takes a minute to use and will give the allergy sufferer amazing results. Most people notice a difference within a day or two. Using a neti pot or an other kind of nasal irrigation twice daily will dramatically reduce allergy symptoms and help people sleep better at nighttime.
Try Chronic Sinus Infections Home Remedies
Apple Cider Vinegar for Sinus Congestion and Relief
Mix 2 tablespoons of apple cider vinegar in 8 oz of water 3x a day.
I have read that most people see relief within a day or two of using the Apple Cider Vinegar.
Tomato Tea for Sinus Relief
I haven't tried this yet, but I heard it works.
Mix all of the following ingredients together and drink hot.
Add 1 cup tomato juice,
1 tsp chopped fresh garlic,
1/2 tsp of hot sauce,
1 tsp lemon juice,
and a pinch or two of celery salt for flavor.