ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Mini Twist Stepper Workout Machine - Aerobic Twisting Stair Stepper

Updated on July 3, 2013

What Is A Twist Stepper Machine Anyway?

If you have been looking at stair steppers for your home gym then you have probably come across the terms twist stepper or lateral thigh trainer along the way. These are specialized types or step machines which not only give you the up and down motion you would expect but also offer some side to side rotation into the mix as well which allows you to work out your abs and core region.

The addition of that sideways twisting motion in addition to the traditional up and down step motion results in something like the feel of skating. This extra feature offers a wider range of motion as you work out exercising your mid section and bringing additional muscles into play. It is a great way to firm and tone your obliques. buttocks, thighs, legs and abdominals. There are great for thigh toning and generally for working out you leg area and of course, you can work up a sweat on these and burn some calories too. Add in some resistance bands and you can add in an upper body workout too.

Mini twist steppers are available in several different styles and can be bought with optional resistance bands to give a full body workout when used in conjunction with the step machine itself. This buyer's guide to lateral thigh trainers offers various mini stepper reviews and offers practical advice on where to find the best prices and which stepping machines are right for you.

The Advantages Of A Portable Stepper For Busy People

The great thing about mini steppers is just how small and lightweight they are. Normally when you think of exercise machines the things which come to mind are treadmills, exercise bikes, elliptical trainers and other large, cumbersome pieces of equipment. Even the smallest and lightest of these machines are bulky enough to make you not want to move it around too often and the thought of carting them on vacation or to the office is just ludicrous.

Portable steppers like the mini twist stepper exercise machines here are the solution to this problem. These compact exercise machines are ideal for taking on the road, fitting nicely into the trunk of a car or into a suitcase with room to spare so you'll not have to break up your fitness routine just because you are going to be out of town for a few days.

This same lightweight and portable nature of a twist stepper machine makes one ideal for home use as most of us neither have the space for a bulky exercise machine nor the desire to move it around should the need arise. Foldable treadmills and other forms of fold up exercise equipment are a great space saver but they are still quite bulky and something of a nuisance to move around.

By contrast, a mini twist exercise machine is not only a lightweight exerciser but also takes up very little space making it really easy to store in a closet, stowaway under a bed or simply push into a corner or slide behind a couch for later use.

Best Twist Stepper Review - Editors Choice

A recommended mini twist stepper machine available right now at a great price from Amazon.com.

Sunny Health & Fitness Twister Stepper
Sunny Health & Fitness Twister Stepper

This Sunny Twist Stepper is ideal for both home use and for taking on the go so you always have an exercise machine to work out with wherever you may be. The portable twist stepper by Sunny Health and Fitness features a non-impact up and down with side to side motion which is gentle on your joints whilst offering a strengthening and toning workout for your lower body. The Twister Stepper is the perfect exercise for toning buttocks and thighs, shaping and tightening inner and outer thigh muscles and generally giving a great workout for stronger sexier legs. the included exercise bands add an upper body workout so for under $70 you get a totally portable top quality full body workout machine. This mini twist stepper exerciser features oversized non-slip foot rests for your comfort and safety and adjustable reistance levels so you can sculpt the workout to your own fitness levels and future needs. An electronic LCD interface gives you feedback on such things as number of steps, calories burned, time spent and scan, which is a great motivator and again gives basic feedback for creating your own workout routines. The Sunny Twister Stepper is a great little exercise machine and a must have purchase for at home or on the go.

 

Aerobic Twisting Stepper Exercise Equipment Review

Stamina Twist Stepper with Upper Body
Stamina Twist Stepper with Upper Body

This stepper with a swivel base is another excellent choice for a combined strength and cardio fitness machine. The Stamina twist stepper base will strengthen and firm up thigh muscles, buttocks and generally shape and tone legs while the swivel action works out abdominals and helps shape hips. Included exercise bands work out upper body for that all important mix of strength training for strong bones and huff and puff exercise for a healthy heart.

 

Aerobic Twist Stepper From Brookstone

Aerobic Twisting Stair Stepper
Aerobic Twisting Stair Stepper

Combining a great cardio workout for your heart with strength training for bone and muscle strength, the aerobic twisting stepper here is a great addition to any home gym and personal fitness regimen. The adjustable resistance on the base allows you to tailor a workout routine to fit your personal fitness level whilst strengthening and toning leg muscles for slimmer sexier firmer legs. The swivel motion adds an extra dimension working out abdominals and toning hips. Included as part of the package are a set of resistance bands which, turn a simple lower body workout into a total body workout. At under $100 this is a recommended twist stepper ideal for home use but portable enough to be taken on the road too.

 

See A Twisting Stepper In Action

Reader Feedback

Submit a Comment

  • Philippians468 profile image

    Philippians468 6 years ago

    it's wonderful! i can listen to audio books and exercise all in the comfort of my home! cheers

  • KimGiancaterino profile image

    KimGiancaterino 6 years ago

    I'm seriously thinking of getting one of these. I had a full-sized one awhile back and it was a great workout!

  • profile image

    julieannbrady 6 years ago

    Is there a video that shows how to use this? It sounds quite fun.

  • ChemKnitsBlog2 profile image

    ChemKnitsBlog2 6 years ago

    I LOVE my twist stepper from brookstone. I have broken it twice (metal frame coming apart at the welding), but they uphold their warranty really well. (Purchase the extended warranty! It's worth it)

    I think these machines are not built for people to actually use every day. But I still love them!