There are many different types of walking. They range from gentle to demanding. Walking can build fitness and improve health and mood. It's also fun.
Intensify your walk with these gadgets and burn up to 40 percent more calories. If you walk to lose weight, you really should consider some of these devices.
San Bernardino Mountains hiking and walking.
Using positive affirmations in your daily walk can improve your health. Walking affirmations on audio or just repeating a positive mantra to yourself during your daily walk can change your life.
Each step in a pair of Earth shoes resembles riding on a new set of shocks. The shock absorption and weight displacement is perfectly aligned for your stride and posture ensuring each step is a good one. Earth shoes are a joy to wear!
Pinnacle Peak is one of several highly visible mountain landmarks in the Valley of the Sun. Located in Scottsdale it is one of the distinctive mountains along with Camelback, Four Peaks and Piestewa Peak that frame the Phoenix metropolitan area....
Why not burn extra calories by simply hanging out with your dog? Walk your dog and reap the benefits for both you and your best friend.
Skechers Shape Up shoes may look thick and chunky - but they can help you to get slim and shapely - with every step that you take. How do they work? Find out here.
Come with me as I stroll along the Harborwalk in South Boston, ending up on Castle Island. With photos and thoughts, I hope to show you my experience
A pedometer is good for one's health and a challenging and fun way to stay in shape.