Why not burn extra calories by simply hanging out with your dog? Walk your dog and reap the benefits for both you and your best friend.
There are many different types of walking. They range from gentle to demanding. Walking can build fitness and improve health and mood. It's also fun.
San Bernardino Mountains hiking and walking.
Come with me as I stroll along the Harborwalk in South Boston, ending up on Castle Island. With photos and thoughts, I hope to show you my experience
Cogent shoes offer the full range of wellness benefits whilst offering a style rarely found in toning shoes. Smart footwear for the workplace.
Intensify your walk with these gadgets and burn up to 40 percent more calories. If you walk to lose weight, you really should consider some of these devices.
Getting bored pumping iron? Tired of the typical cardio such as running or biking? Looking for a less stressful and more enjoyable way to lose weight? You may want to give hiking a try! Not only is it a high calorie burning activity that will help...
Skechers Shape Up shoes may look thick and chunky - but they can help you to get slim and shapely - with every step that you take. How do they work? Find out here.
A pedometer is good for one's health and a challenging and fun way to stay in shape.
Each step in a pair of Earth shoes resembles riding on a new set of shocks. The shock absorption and weight displacement is perfectly aligned for your stride and posture ensuring each step is a good one. Earth shoes are a joy to wear!