ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

What is Clay Therapy for Health and Beauty?

Updated on February 22, 2013

What is Clay Therapy for Health and Beauty?

Clay is a natural earth ingredient that has long been used in natural treatments for health, detoxification and beauty. Clay transfers minerals to the skin as it draws away impurities. Clay can be used for spot or whole body bath treatments. Learn how to add clay therapy to your health and beauty routine.

Another term for clay and mud therapy is pelotherapy. Pelotherapy is used in naturopathy and in some hospitals around the world. It is gaining medical recognition through its effectiveness in clinical studies. Many people have always used it at home as a natural remedy.

Check out this article to see how easy it is to use clay for improved health and beauty. It just takes some water and clay or mud to create the thick clay magma that is so versatile to use. If you prefer, you can buy products that are already made.

What about Clay and Mud? - Clay and Mud have great benefits for our health and wellness.

Image ID: 893189  From hbrinkman at stock.xchng
Image ID: 893189 From hbrinkman at stock.xchng

Clay and Mud Therapy from Head to Toe! - Give me a clay scalp treatment and a clay foot bath...

Clay is so versatile in its uses for our well being. Clay is commonly used in scalp, face and body treatments. It can be used for spot treatments, area treatments and as a whole body bath.

Using Clay Externally

Take a Dip, Use a Dollop

Clay has been used to improve people's health and beauty for ages. Indigenous cultures continue to use clay in a variety of ways. Ancient Mesopotamian and Egyptian used clay medicinally. As well, Galen, the Greek philosopher and physician, mentions using clay internally and externally for medicinal purposes. We can learn from what worked in the past and begin to incorporate this old health remedy into our lives again.

Clay is so useful because it has a drawing ability that refreshes skin and tissue. It can also generate heat in the area where it is used. The clay draws out and binds with toxins and excess oil. For the purposes of health and beauty, clay is used in poultices, facial masks, scalp treatments, body wraps, spa treatments and baths.

Different clay types will have varying drawing strengths. This is important especially for people with dry or sensitive skin. Leave the wrong clay on for too long and you will feel like a raisin. Therefore, pick the right clay for whatever it is that you want to do with the clay.

You can find precautions about using clay from Seva-Dham at http://www.sevadham.info/naturopathy.html.

Clay magma is the thickened clay product made of clay and water. It is easy to add together but it can take an hour to a few days to get a wonderful clay magma that has a bounce and gel feel to it. It is worth the wait. If clay is used before it has completely absorbed the water, you will not get the full benefits. It may also be gritty which could scratch the skin. You apply this magma thickly to areas where it is needed. Do not allow clay face masks to completely dry out because your skin could become irritated. Clay is a powerful absorptive ingredient. You can find instructions for making clay magma and more in the links below.

Link List: About Using Clay and Mud Externally - (Clay types, application instructions, recipes)

Take a little time and have a look at these links for further information about using clay for its deep cleansing action plus many other benefits. Many people have found that with the correct use, they can find relief from a variety of conditions with clay and mud therapy.

Guestbook Comments

    0 of 8192 characters used
    Post Comment

    • awakeningwellness profile image

      awakeningwellness 5 years ago

      I like to use a clay mask every once in awhile.

    • profile image

      hmrezaul123 5 years ago

      Clay therapy is natural therapy.

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: "https://hubpages.com/privacy-policy#gdpr"

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized. (Privacy Policy)
    CloudflareThis is used to quickly and efficiently deliver files such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisements has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)