ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Fruit Smoothie Recipes

Updated on March 26, 2011

fruit smoothies are now very popular thanks to scientific studies that show, fruits are some of the healthiest foods available. So then fruit smoothies would be a great way to consume fruit and make yourself that little bit healthier. Also my personal opinion is that it tastes much nicer when fruits are mixed together and made into a drink. It is also a great way of keeping on top of that target of 5 fruits and vegetables a day. Many people also make some quite disgusting smoothies, while not actually thinking about whether the ingredients work together. So I thought I would provide you with some recipes to make saw you have a very tasty smoothie. Witch won't put you off being healthy.

Drinking a fruit smoothie is always going to be one of the healthiest drinks you could ever drink. All the fruit in it that contains so many vitamins mineral and antioxidants inside that keeps your body in good health and to be able to function to the best of its abilities. Also Fresh fruit are very good for our digestion system and the absorption of food into the body because of the rich enzymes in the fruit. So i would highly recommend you to start drinking smoothies. They can be really tasty, there are loads of people who don’t eat fruits mainly because of the taste or even sometimes people find that they do not like the texture but find. When drinking a fruit smoothie that it tastes so much better compared to eating. A solid apple or pear etc.

Here are some amazing fruit smoothie recipes for you.

Strawberries blackberries and raspberries smoothie

For every 180 ml of smoothie you want add the following

¾ of pressed apple

½ a squeezed orange

¼ of a mashed Banana

1 crushed strawberry

2 ½ crushed blackberries

2 crushed raspberries

This smoothie is just amazing, It's filled with fruit which will be so great for you. I drink this smoothie every morning with my breakfast it's really quite refreshing.

Strawberry, Kiwi & Banana Smoothie

1 cup frozen strawberries

1 kiwi

1 banana

1 cup strawberry yogurt

1/4 cup grate fruit juice

I don't know what heaven is like but I'm sure they have got this smoothie up there. I normally treat my self to this smoothie on a Sunday morning. When I've got a bit more time to prepare. i would highly recommend this smoothie to you trust me it's tastes amazing.

Grapple smoothie

400g red grapes, stalks removed

2 apple, quartered and cored

12 fresh mint leaves (apple mint is nice)

Ice – cubes or crushed to serve

Juice together the grapes and apple. Stir in the mint leaves. Pour into a glass over ice. For a long, cool drink dilute with sparkling mineral water.

Sweet Mango Smoothie

1 mango (seeded and cubed)

1 small cup of skimmed milk

2 tablespoons honey

1 teaspoon lemon juice

ice cubes (if desired)

Another great smoothie and still as healthy as the last, hope enjoy drinking this one i saw did

Bursting Fruits Smoothie

1 large slice melon (cantaloupe, cubed)

2 oz fresh raspberries

5 fl oz unsweetened cranberry juice

3 tea spoons natural yoghurt

very tasty smoothie this one is.

some great blenders to make your tasty smoothies with

Comments

    0 of 8192 characters used
    Post Comment

    • profile image

      no 

      6 years ago

      cbfc

    • profile image

      Jane 16 

      6 years ago

      All of the smoothies made me sick.I am never going to try them again.

    • profile image

      Jane16 

      7 years ago

      I will definitely give this one a try!

    • profile imageAUTHOR

      hubpageswriter1 

      7 years ago

      Thanks for commenting jane16 um there is one smoothie that which is quite simple to make it's a Banana and orange Smoothie here is the ingredients -

      1 banana

      1/2 cup orange juice

      1 orange yogurt

      And couple of cubes of ice

    • profile image

      Jane16 

      7 years ago

      Thank you for sharing these recipes. Smoothies are so good for you. It can seem as though we can just throw fruit in a blender but its not so easy as that - its good to know which fruits go well together. Do you know a cheap but still tasty combination?

    • profile image

      Delrond 

      7 years ago

      This is freaking awesome! There are plenty of fruit smothie receipes out there that are just plain boring. These make me want to whip out the smoothie maker and start cooking up a storm (Although i probably wont as im disabled and too fat to leave my bed - but i really want to!! i really do)

    • bojanglesk8 profile image

      bojanglesk8 

      7 years ago

      Looks and sounds delicious.

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)