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what is winter morning
Advantages of winter morning
Bangladesh is six season country. Winter season is one of them. Now we know what is what winter morning is. A winter morning is cold and dismal and is covered with mist. Everything seems hazy. One can hardly see and identify things at a distance. The grasses below are wet with dew and sparkle like pearls in the sun beams. People in warm clothes look strange. The old people shiver in cold. People gather straw and make fires at different places to bask in the heat. Then the sun peeps over the eastern horizon and starts rising. Nature takes on a charming aspect. The touch of the sun-rays makes the birds and beasts quite happy. Farmers go to the fields and begin their days work. With the advancing sun, people shirk off the scene of mist and fog disappears and the sunny morning paves the way for man daily duties. In winter morning walking is the good exercise. So morning walk is good for body fit.
Morning walk is not only pleasant but also beneficial to health. In fact, walking regularly in the morning is a very good habit. It is the most advisable physical exercise for the age-ing and the old. In the morning, nature appears at her best. At that time everything remains quiet and seems impressive. The environment with birds and beasts become calm and serene. The people who go out for a walk in the morning cannot but be impressed by it. It helps to keep their mind jolly and jovial. It also sets their temper for the rest of the day. The fresh air of the morning cools the body, refreshes the mind and soothes the nerves. Thus the man who goes out for a walk in the morning inhales fresh and pure air and feels its invigorating effect. Morning walk is, therefore congenial to health and is never a waste of time as some people may erroneously take it for.