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HOW TO FIX A BAD DAY

Updated on November 5, 2011
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NOT SUITABLE FOR CHILDREN UNDER 18

We all have bad days. At one time or the other, you are going to blow your top. I wanted to create something that people could come to and have a good laugh. I will also give you some tips that you can use to cool down. I hope you enjoy this as much as I did.













Everyone gets mad for different reasons. You may be mad because of bills, your partner, your children, or an accident of some kind. The main thing is being angry is both physically and mentally unhealthy. The best thing you can do when you are angry is walk away. This defuses the bomb so to say. Get out of the environment. Get away from the person that is making you angry. It is a human fact that impulses in our brain only keep us angry for a few seconds. The rest of the time that we are angry is because we choose to be.

Everyone is different and reacts a different way. Some of us stay angry longer or we may hold a grudge against someone or what we are mad on. Once again, this is unhealthy. It can actually lead to problems. Let's look at what physical issues they can cause.





  1. PANIC ATTACK
  2. HEART ATTACK
  3. HIGH BLOOD PRESSURE
  4. HIGH PULSE RATE
  5. HEADACHES
  6. NAUSEA




















These are just a few of the physical effects anger can have on us. Walking away is just one way of treating the following symptoms. Another way to cool off is by taking a shower. Anger makes the body heat up. Take a cool shower and cool off literally. This will cool your body down and give your mind that time you that it desperately needs. You can also watch a funny movie or look at pictures just like this article. Anything that will get your mind off the reason you are angry. That is the most important reason.







There is always going to be something. Even if things are going right, it is just a matter of time until something happens. A good way to never get angry and act out is by preventing it. It takes working at to do so. Trust me. We all already know all of this. You just have to apply it to your life. When we are angry, we can say things we don't mean and we can do things we don't mean. A big reason for fights and arguments is gossip. This one said this and that one said that. That is childish. There are two sides to every story and there will always be two stories. That is just the way it is. Controlling the environment before you get angry can be done. Be patient, understanding, and forgiving. The Lord forgave us so we can do the same. Do on to others as you would want done to you. Nobody is perfect. Far from it. Be patient when you here their argument. Understand where they are coming from and let them understand you. Forgive because none of us need hatred in our heart. No one. I thank you for reading and I hope I got a smile from you.







The main importance is to understand it happens to us all. There is no need for immediate negative actions of any kind. We all have bills, debt, enemies, and stress. We all have people we love, like, put up with, dislike, and hate. It is not that we hate them, but at this time we do, such as a boss or raged driver. Personally, I have found it very beneficial to exclude myself from the situation at hand. If it happens at work, take a break. If it is at the house, take a walk or drive. If you can't leave, try to close your eyes and take deep breaths. Stress can kill you. It is damaging on your health. We get one chance at life and that is it. We don't have time to stress. Change your way of thinking and live like it is your last if you have too. Find what makes you happy and go for it. Lastly, never give up on your dreams. I know it is a little bit off topic, but it makes sense. Your dreams make you happy. So go for them.

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    • Hear Me profile image

      Hear Me 5 years ago from Somewhere in Florida

      These pictures are great! It really brightened my day!

    • Rosie2010 profile image

      Rosie Rose 5 years ago from Toronto, Canada

      Hiya thelyricwriter, I'm not having a bad day, but you just made my day better. You got very useful advice here and I'll keep them in mind next time I have a bad day.. hopefully not too soon. lol I love all your photos.. they are hilarious! Cheers!

      Have a nice day,

      Rosie

    • profile image

      femmeflashpoint 5 years ago

      This week was off to a sad start, Lyric. Your hub made for a wonderful cheer-up. Thank you. :)

    • writer20 profile image

      Joyce Haragsim 5 years ago from Southern Nevada

      I have learn to walk away and sometimes just look away.

    • Darknlovely3436 profile image

      Annie 5 years ago from NewYork

      I was sad all day, until i read this hub, and the images

      put a big smile on my face, thanks for sharing

      One love annie

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      Hear Me, thanks for coming by. I appreciate your comment and time. See ya soon.

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      Hi there Rosie. I am glad you got a kick out of it. Life is much better when you smile:) It did its job. Hope you day gets better.

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      Femme, thanks for enjoying it. I am glad I could make you smile, even only for a minute. Be good my dear!

    • anjperez profile image

      anjperez 5 years ago

      reading your hub is a good way to start a "positive attitude"... i think it's getting a habit. thanks for the tips here... (,")

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      ANjperez, thanks for stopping by and commenting. You do make a great point. It is all about being positive.

    • Peggy W profile image

      Peggy Woods 5 years ago from Houston, Texas

      Good advice with wonderful and funny photos. Some of these signs are great! Haha! Definitely voting this useful as well as funny.

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      Thank you so much Peggy. Hopefully everyone can catch a smile on their face.

    • Movie Master profile image

      Movie Master 5 years ago from United Kingdom

      Hi TLW, Loved these pictures, very funny! and some great advice, thanks for sharing and voting up! best wishes MM

    • LuxmiH profile image

      Luxmih Eve-Lyn Forbes 5 years ago from Fort Pierce, Florida

      LOL, this Hub is both funny and useful. Loved it.

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      MM, thank you so much. I hope you got a good laugh.

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      LuxmiH, thank you much. Glad you leved it my friend. I hope it brightened your day friend. Take care.

    • Mentalist acer profile image

      Mentalist acer 5 years ago from A Voice in your Mind!

      Before aggression.

      A simple suggestion,

      Some calm reflection,

      With reasoned deflection...

      Or A Funny Perception from thelyricwriter.;)

    • Happyboomernurse profile image

      Gail Sobotkin 5 years ago from South Carolina

      Love the way you used humor in this article about anger. It's one of the healthiest ways to relieve tension.

      Voted up, useful and funny.

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      Metalist, your crazy!lol Thanks for coming by. I appreciate it very much my friend. I will see you tonight. I am off to work.

      HBN, thank you for your kind words. You have such a big heart and I will see you later as well. I finally am going back to work.

    • Gypsy Rose Lee profile image

      Gypsy Rose Lee 5 years ago from Riga, Latvia

      LOL Good way to put someone into hysterics. Great funny hub! I'm still smiling and incidently my husband has that same picture of the tree giving the finger saved in our comp.

    • Cutters profile image

      Cutters 5 years ago from South Carolina

      WOW I must be a grump of a old man...But I am only 34 sigh.....I love the article great pics as always well written good job! voted up!

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      Thanks for coming by Gypsy. lol They had some funny trees and naughty trees, but you have to watch what you put on here. He probably saw those ones with the big..... I laughed so hard I cried.

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      Cutters, thanks for coming by pal. Your time and comments are always welcome here. I haven't gave you a visit yet so I will see you soon.

    • Cloverleaf profile image

      Cloverleaf 5 years ago from Calgary, AB, Canada

      Good morning thelyricwriter, what a fun and uplifting hub to enjoy while sipping my morning coffee. How can I possibly have a bad day now? You're the best.

      Cloverleaf.

      Voted up

    • tlpoague profile image

      Tammy 5 years ago from USA

      Those signs alone should cure any bad day. I loved your pictures you posted. Humor is a great way to cure anger. Thanks for sharing these helpful tips and entertaining pictures.

    • b. Malin profile image

      b. Malin 5 years ago

      Bad day or Good Day, Lyricwriter, you've certainly added a Lot of SMILES with these Pictures, as well as an Excellent Hub.Your words are so true...Walk away... or take a Time out, it works wonders whether it be a Relationship or a Boss, or a Friend, or a Child. Lots of good and useful, and common sense information.

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      Cloverleaf, thank you so much. We get one life. No need for stress. It is there and it will always be there. Surround your life with happiness and you will be better off. Find what makes you happy and do it. My dear Cloverleaf, take care and I will chat tonight after work or tomorrow.

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      Tipogue, thank you for coming by, plus for your time and comment. I am glad you enjoyed it. Just a few minutes away from the norm can do wonders. Live with a smile, you'll last for awhile. Thanks.

    • Nell Rose profile image

      Nell Rose 5 years ago from England

      Hi, great advice, and I loved the photo's! especially the electricity one! made me laugh! thanks!

    • prasetio30 profile image

      prasetio30 5 years ago from malang-indonesia

      Wow.... you give us an excellent tips about "how to fix a bad day". You made my day so beautiful. I love all pictures above. I can't stop laughing. Well done and vote up!

      Prasetio

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      Dear Nell, thank you so much. I am glad you had a good laugh. That is what it is all about.

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      Prasetio, thanks for coming by and I do appreciate your vote, time, and comment. I am glad it brought a smile to yourself.

    • profile image

      Sueswan 5 years ago

      Great hub. The pictures are priceless. lol

      Life is too short to waste on anger. Anger is a real emotion.

      I think we need to acknowledge our anger and learn to deal with it in a positive way.

      I have heard depression described as surpressed anger.

      Voted up and awesome.

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      Great point noted Sueswan. I agree 100%. We don't want to go through life like that for sure. Dealing and coping are crucial points.

    • epigramman profile image

      epigramman 5 years ago

      ...well you gotta have a laugh at the world around us and the people in it - even on a bad day - but this is a good day personally speaking because I found you and this wonderful hub which I will proudly promote and post to my Facebook page with a direct link back here ..... lake erie time ontario canada 9:15am currently having my 2nd cup of coffee and listening to arias by J.S. Bach

    • Hillbilly Zen profile image

      Hillbilly Zen 5 years ago from Kentucky

      lyric, this Hub is brilliant! Thoughtfully written and the pictures are priceless! Thank you so much for greatly improving today's mindset, and for providing a sure-fire cure for any future bad days.

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      Epigramman,I appreciate that very much. I do hope hope it can make a bad day turn around at the least. We all deserve a smile, my gift to you all.:)

    • marcoujor profile image

      Maria Jordan 5 years ago from Jeffersonville PA

      thelyricwriter,

      You are my "old soul" friend, as you give the bestest advice! I am a firm believer in laughter therapy-- I am a "goof ball" instructor who likes to teach with many surprises and smiles... This article is right up my alley, and so are YOU!

      This is a "bookmark" for me and Voted UP & UFABI (which is "all that"!)-- keep smiling, mar.

    • acaetnna profile image

      acaetnna 5 years ago from Guildford

      Wow pretty important how to fix a bad day and you have the ability through your words to do just that!

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      Hey there Mar. Thank you so much for the special comment. It hit my heart. I agree with you. Laughter is so important to stay healthy. I really do believe it adds years to your life, at the least, some time. I hope everyone takes that from here and thank you Mar, I am truly grateful to know YOU.

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      Acaetnna, thanks for coming by. Thanks for the comment. I tried to be serious, but yet show the importance of laughing, enjoying a moment if only for that moment. Life is worth while if we smile.

    • ubanichijioke profile image

      Alexander Thandi Ubani 5 years ago from Lagos

      Hahaha, funny pictures and signs. Wow! I love this. The best way to cope with anger is to walk away. Awesome!

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      Ubanichijioke, thanks for coming by my friend. I always appreciate your visits. You are such a considerate person to the entire community. Thanks for that.

    • fpherj48 profile image

      Paula 5 years ago from Beautiful Upstate New York

      LOL.....I positively LOVE this hub! Up & awesome, You're a treat.

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      Thanks for coming by Fpherj. Your comments are greatly appreciated, also your comment and votes. Thanks again for coming by.

    • dungeonraider profile image

      Jason Marovich 5 years ago from United States

      Giving this article a bump on a Monday.

      Great hub! You use these hilarious signs nicely in delivering an important message (writers, in particular, can relate) about stretching yourself beyond healthy limits.

      One thing did bother me, though. I wonder if the Newcastle Tramway Authority sends a ticket to offender's loved ones since the offender certainly wouldn't be able to pay? Voted up, useful, and funny.

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      Dungeonraider, thanks for coming by and for your time and comment, plus votes:) I hope you were able to put a smile on your face and take away something from it. And to your question, lol! It really makes you wonder don't it. I am guessing the next in kin:) Take care and see you soon.

    • sofs profile image

      sofs 5 years ago

      Great advice and some real funny pictures.. I loved the one about do unto others as you want them to do unto you and the forgive bit the most.. we all need to be forgiven and need to forgive more often that we think we do. Thanks for sharing it!

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      Sofs, thanks for dropping by. That was a good one. If I can put a smile on someone, it makes it all worth while. Best wishes Sofs and take care.

    • profile image

      ExoticHippieQueen 5 years ago

      Funny stuff! I specially liked the one about the $200 fine if you touch the live wire!

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      EHQ, thanks for dropping by. Glad we got a laugh out of you. Best wishes.

    • Kamalesh050 profile image

      Kamalesh050 5 years ago from Sahaganj, Dist. Hooghly, West Bengal, India

      Wonderful hub, very Funny indeed. I had a good laugh my friend. Voted Up.

      Take care. Best Wishes, Kamalesh

    • Eiddwen profile image

      Eiddwen 5 years ago from Wales

      A great hub and I loved it.

      Take care and enjoy your day.

      Eddy.

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 5 years ago from West Virginia

      *Kamalesh050, thanks for taking the time to check it out! I hope it made you smile and forget your troubles!

      *Eddy, always great to have you drop by. Glad you enjoyed it and have a great day as well. Happy Easter!

    • ChristyWrites profile image

      Christy Birmingham 5 years ago from British Columbia, Canada

      Your hub is a funny one! A laugh is a great thing to incorporate into my day :)

    • thelyricwriter profile image
      Author

      Richard Ricky Hale 4 years ago from West Virginia

      Christy, thanks for taking the time to drop by. Glad you were able to break a smile.

    • Kebennett1 profile image

      Kebennett1 4 years ago from San Bernardino County, California

      Funny pictures and good advice!Rated Up, useful and funny.

    • thelyricwriter profile image
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      Richard Ricky Hale 4 years ago from West Virginia

      Kebennett1, thanks for taking the time to read, vote, and comment. Glad you enjoyed it:)

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