ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

The anger management poem

Updated on October 20, 2011

the next time you feel like burning someone alive please read this

The rage and despair flow inside

Claiming the extra vigorous hate that I hide

It was been crawling for quite a long while

The pain, revulsion, and resentment by time pile


>

Stop! Breathe in and out take control!

You don’t have to lose your sanity and all

The next time you feel like incinerating a fellow

Read those tips to help you think clearly and follow


>

Look around in this vast world! Know that you aren’t alone

You can share anger with a friend. Don’t repress it on your own

You have to think positive look at the bright side

You are the commander in chief in this ride

Relax, please. We do value our lives, reevaluate the situation

Since anger is a dangerous emotional state of irritation

As an angry person we tent to alienate and irritate people

Restrain your anger and people don’t humiliate

Anger makes us jump into conclusions

Change your location to rid yourself of possible irritations

Breathe! Take control

You know you can do it all

Anger is a normal reaction that kills a conversation

Now you are equipped to overcome frustration

Comments

    0 of 8192 characters used
    Post Comment

    • profile image

      rachel oshea 

      6 years ago

      i am 29 years old. i have biplore in life i had almost killed myself using a knife on my self i've always wanted to die so bad and also i have a lot of problems i am a very sad person i been sad all my life.

    • Uriel profile imageAUTHOR

      Uriel 

      7 years ago from Lebanon

      trust me , i am the type of person who starts ripping heads off when stuff go down the hill, but sometimes it only makes stuff worse :S:S:S

      So losing our sanity has its ups and downs :S

    • Two Poles profile image

      Two Poles 

      7 years ago from Morgantown, West Virginia

      ...but...but....but...I want to lose my sanity!

    • Uriel profile imageAUTHOR

      Uriel 

      7 years ago from Lebanon

      thanks

    • profile image

      Sozi taigo 

      7 years ago

      NicE woRdZ

    • profile image

      betareconize_sa95 

      7 years ago

      U guys most importantly must not worry about it , becaue half the time , its only you , if you think positive and say to yourself , "i can control this" you will be fine.

    • Uriel profile imageAUTHOR

      Uriel 

      8 years ago from Lebanon

      Thanks Tony for the comment :D hope we all succeed in controlling our anger issues :D ~~and i am one to speak haha~

    • tonymac04 profile image

      Tony McGregor 

      8 years ago from South Africa

      Thanks for these wise words - conscious breathing is a wonderful way to control anger.

      Love and peace

      Tony

    • Uriel profile imageAUTHOR

      Uriel 

      9 years ago from Lebanon

      hihihihih...breathe...brenda..nothing..is...worth..it

      I..know..some..people..make..you..feel..like..ripping..off..

      their..heads..but...breathe...in..and..out..

      I..hope..it..works

    • profile image

      \Brenda Scully 

      9 years ago

      needed to come back to read this after a strange encounter in forums just now

    • Uriel profile imageAUTHOR

      Uriel 

      9 years ago from Lebanon

      Thank you both for your generous comments:D

    • profile image

      \Brenda Scully 

      9 years ago

      great ending also and the middle bit that is good too. well done as usual

    • Ms Chievous profile image

      Tina 

      9 years ago from Wv

      I like how you began this poem :)

    • Uriel profile imageAUTHOR

      Uriel 

      9 years ago from Lebanon

      sorry no i am not sherlin...the name is Sara nice to meet you :)

    • profile image

      aswin 

      9 years ago

      hai h r u sherlin

    • Uriel profile imageAUTHOR

      Uriel 

      9 years ago from Lebanon

      Kmadhav, thank you for stopping by and posting your comment....it has been a pleasure!

    • Kmadhav profile image

      Kmadhav 

      9 years ago from New delhi

      this is great........good work.........

    • Uriel profile imageAUTHOR

      Uriel 

      9 years ago from Lebanon

      Coming from you this brings so much happiness . Thank you for the lovely comment. I hope i can take my own advice and learn how to control my anger. We can both try that right?

    • franciaonline profile image

      franciaonline 

      9 years ago from Philippines

      Hi Uriel,

      Your poem is a helpful reminder on how I can manage my anger.

      Thanks for this hub!

    • Uriel profile imageAUTHOR

      Uriel 

      9 years ago from Lebanon

      Thanks cris ... btw did i tell u i thought (long before u put ur pic) u were a girl :S:S sorry i now noticed:D

    • Cris A profile image

      Cris A 

      9 years ago from Manila, Philippines

      sound advice and I can tell you have control over your anger, and for that I respect your maturity even more. thanks for sharing :D

    • Uriel profile imageAUTHOR

      Uriel 

      9 years ago from Lebanon

      Thanks shamelabboush for your comment.

    • shamelabboush profile image

      shamelabboush 

      9 years ago

      Very nice poem! I like it so much.

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)