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"The art of writing relieves stress and release pent up emotions"

Updated on September 16, 2009

"The art of writing relieves stress and pent up emotions"

Writing relievs stress is a true fact, try if yourself sometimes.
Writing relievs stress is a true fact, try if yourself sometimes.

"Writing relieves stress and release pent up emotions"

Writing poetry was a treat for me , when I was thirteen, but when I got to an abusive husabnd ; my writing skills was put on an indefinite hold.   when I married my second husband, he inspired me to start writing again,because he was musicially inclined.  Even though I could expresss verbally, I realized that I could exprss myself better by writing my feelings down on paper.  Writing for me had gotten to be a big stress reliever.

When ever I became  bogged down with pent - up emotions all I had to do was to pick up my pen a paper and begin to write until I was stress free.  There might be many of you that haven't figured it out yet, but maybe have realized that ; when you write you become calm and more at peace with your self.   Writing for many of us is vert therapuetic for us, because it's the essence of our being and the drive that keeps up picking up the pen and paper.

If you don't want to take my word for it, let's try an experiment, on a day when you're down and out ,and feeling as though you don't have a friend in the whole world; pick up your pen and paper and start to write about it.  Pay close attention to your feelings and emotions once you finish writing. You have just put all your hurt , aggravation and lonliness down on paper;and after you finished writing your mind is in a peaceful and creative state.

Writing is a great commnication tool, plus it's also a way to heal our frustrations and our on going emotions, every day.  Writing can be a constant companion for you and a permanent source  of inspiration to keep us going.

Benny Faye Douglass

 

 

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    • creativeone59 profile imageAUTHOR

      benny Faye Douglass 

      8 years ago from Gold Canyon, Arizona

      Thanks you sir_najeb, for your comment. creativeone59

    • sir_najeb profile image

      sir_najeb 

      8 years ago

      sometimes it really stress to type in this pc.

      get some headache.

      nice tips..never think of that

    • creativeone59 profile imageAUTHOR

      benny Faye Douglass 

      8 years ago from Gold Canyon, Arizona

      Suiteorchild thank you so much for your comment and you appreciated feedback. thanks for stopping by my hubs and welcome aboard. creativeone59

    • suiteorchids profile image

      suiteorchids 

      8 years ago

      This is great stuff! even though I am starting out, you are amazing, Keep up the good work.

    • creativeone59 profile imageAUTHOR

      benny Faye Douglass 

      8 years ago from Gold Canyon, Arizona

      We agree, I feel the same way. thanks for the comment. creativeone59

    • Veronica Allen profile image

      Veronica Allen 

      8 years ago from Georgia

      I concur, writing is like free therapy for me.

    • creativeone59 profile imageAUTHOR

      benny Faye Douglass 

      8 years ago from Gold Canyon, Arizona

      Thank you Deborrah, you are my inspiration, may God continue to bless you and yours. creativeone59

    • DeBorrah K. Ogans profile image

      DeBorrah K Ogans 

      8 years ago

      Creativeone59,

      Nice Hub!

      You are right! If you are stressed you can write clear you mind and not let anything sit on the shelf and bog you down!

      This way you always leave room for inspiration

      Blessings

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