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Yoga’s Benefits

Updated on November 12, 2012
 Yoga teaches us to cure what need not be endured and endure what cannot be cured. ~B.K.S. Iyengar
Yoga teaches us to cure what need not be endured and endure what cannot be cured. ~B.K.S. Iyengar | Source

Ben Leinbach

Diana's Bath is a waterfalls in the White Mountain National Forest @ Bartlett New Hampshire. Taken during our 10-day road trip.
Diana's Bath is a waterfalls in the White Mountain National Forest @ Bartlett New Hampshire. Taken during our 10-day road trip. | Source


Graceful stretching

Reaching up

Reaching out

Reaching in



Finding peace

Closing eyes

Opening heart

Beginning again



The yoke restrains

It gently pulls

Yet it protects

And it also frees



Beckoning

Whispering

Surrounding

Like a breeze



Seeking belief

Searching hope

Asking reason

Purpose found



Within the heart

Within the spirit

Within the mind

Within the soul



It takes you high

Some place deep

It’s meditation.

It's spiritual


10 March 2012 Moira G. Gallaga©

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      Ghaelach 5 years ago

      Hi moira.

      This is a beautiful hub with lovely music and wonderful photos to go with it.

      Take care and have a nice weekend.

      LOL Ghaelach

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