When You Have A Slow Start Turn For Help
No Pep In Your Step
It is time to take a deep breath
Yes breathe
You have to take a deep breath from your diaphram not your chest
To get that most wanted and needed air into your lungs
Oxygen is the key
The more oxygen the more energy you will have
Just wait and see
Relax and have fun
If you start to cough
That means you haven't seen good old air in those beautiful lungs of yours for quite some time
You should feel your belly button push up when yor blowing out if you do it right
Thats if you have one of those
If you have an inny just pretend
No thats not all there is too it
Sometimes that still doesn't do the trick
That's when I say go to the store and buy that product that sits on the shelf
The one no one dares to talk about
It comes in a small box or sometimes a little round container
Any ideas ?
Yes good old prunes
They will make you think twice about moving a little faster than you thought you could
Don't worry it is all natural
It won't kill you
Yeah they are kind of sqishy in the mouth
The taste isn't great
But they will give you a run for your money
Every time just wait and see
You don't have to take my word for it
Matter of fact I want you to be surprised
So just take a few now and then or be like me and take a handful and that should work just swell
It is aquired taste that can be fun
I try to trick my wife to eating some
I say close your eyes you will get a big surpise
She opens her eyes and says a polite no thank you
She doesn't know what she is missing
A rush like no other
So where ever you sit or stand right now
If you try my method
I guarantee your life will be different
You will have more oomph to every step
