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unwind

Updated on November 30, 2015
Source


relax,
relax,
relax,

take a long breath, inside,
make it the slowest you ever breathed,
release it as if you have had,
all the time in the world.

sense your heart beat,
observe your thought,
never bother to change it,
do this for the sake of it.

just feel it, do not feed it,
let it visit, and exit.
now you can try this,
with your closed eyes.

whenever you feel entwined,
comeback to unwind.


Om Ma Ni Pad Me Hum

Source

Do you deliberate to relax ?

See results

© 2015 Hari Prasad S

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    • shprd74 profile image
      Author

      Hari Prasad S 21 months ago from Bangalore

      Thank you so much vishnu sir.

      - hari

    • profile image

      Vishnu 21 months ago

      Relax is again-laxing.The link word is lax(ity) and actually it conveys sense.

      Let all unwind and relax.Sarvo santi sukhna, Sarvo santi niramaya....

      Great spirit,Hari

    • shprd74 profile image
      Author

      Hari Prasad S 21 months ago from Bangalore

      Thank you ruby for visiting again.

      - Hari

    • always exploring profile image

      Ruby Jean Fuller 21 months ago from Southern Illinois

      I read this three months ago and loved it. I just reread it again and I see the similar thoughts/word in our hub's. Thank you for visiting my hub and alerting me to the thought pattern being so much alike. Peace and joy..

    • profile image

      Surabhi Kaura 24 months ago

      Yea bro. I have listened to this earlier... will try again.

    • shprd74 profile image
      Author

      Hari Prasad S 24 months ago from Bangalore

      Devika, thanks for visiting, hope you enjoyed this poem. Try playing the video and try for sometime. You can then share your experience.

      - hari

    • DDE profile image

      Devika Primić 24 months ago from Dubrovnik, Croatia

      I like to relax and avoid the anxious moments.

    • shprd74 profile image
      Author

      Hari Prasad S 24 months ago from Bangalore

      Thanks pearl for visiting and commenting.

      when, all that is to be known,

      is known,

      yet serves none,

      then relaxing,

      can serve every one,

      to regain the OM MA NI PAD ME HUM.

      - Hari

    • profile image

      Pearl Sepuya 24 months ago

      Hmmm...makes me think about mediation. Sometimes relaxation is all we need!

    • shprd74 profile image
      Author

      Hari Prasad S 2 years ago from Bangalore

      Thank you surabhi.

      Did you try while reading.?

      - hari

    • profile image

      Surabhi Kaura 2 years ago

      Very effective indeed and so true!

    • shprd74 profile image
      Author

      Hari Prasad S 2 years ago from Bangalore

      Shaloo, thanks for your visit and I am happy you liked it so much too.

      did you listen to video too? Its wonderful 28min music and just right to relax and meditate.

      - hari

    • swalia profile image

      Shaloo Walia 2 years ago

      Breathe In...Joy

      Breathe Out...Stress!

      Beautifully written poem :)

    • Sakshi Davessar profile image

      Sakshi Davessar 2 years ago from Punjab, India

      my pleasure :)

    • shprd74 profile image
      Author

      Hari Prasad S 2 years ago from Bangalore

      thank you sakshi for the short and sweet comment :-)

      - hari

    • Sakshi Davessar profile image

      Sakshi Davessar 2 years ago from Punjab, India

      too good

    • shprd74 profile image
      Author

      Hari Prasad S 2 years ago from Bangalore

      Thanks ruby for your visit and comments. Yes the video has a very beautiful music and the Buddhist chant i love .

      - Hari

    • always exploring profile image

      Ruby Jean Fuller 2 years ago from Southern Illinois

      Relaxing words and video..

    • Vandana Patel profile image

      Vandana Patel 2 years ago from India

      Hari, everything is as perfect as it should be. Thanks.

    • shprd74 profile image
      Author

      Hari Prasad S 2 years ago from Bangalore

      Thanks vandana. How are things?

      - Hari

    • Vandana Patel profile image

      Vandana Patel 2 years ago from India

      Hari, it is effective.

    • shprd74 profile image
      Author

      Hari Prasad S 2 years ago from Bangalore

      Thanks manatita. I enjoyed writing it too.

      - Hari

    • manatita44 profile image

      manatita44 2 years ago from london

      Quick! Effective! Wow!