ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Family Meal Time Is An Old Fashion Essential

Updated on March 5, 2013

By Candace Green

Family meal time has been an essential form of family unity for generations.

Most of us can probably recall many table memories and often we can find ourselves smelling mamma's good cookin and daddy solving our daily problems.

In these modern times of fast food and paper plates many rarely take time to plan a healthy home-cooked meal and sit down with the family for fun, food and fellowship.

Work schedules are colliding as mom and dad get home at different times so the children raid the refrigerator for hot pockets and tv dinners.

After the microwave menu is heated ,kids run to the tv or video games for their connection with some fairytale personality that could care less if they had trouble at school that day.

There is just something very special when a home-cooked family meal is prepared and the family gathers around the set table, says grace and enjoys hot fresh recipes.

Mealtime can be a time of reflection, advice, compliments, laughter and many other ways of communication with the ones you love.

Without mealtime many parents stay out of touch with their children's grades, peer pressure issues, school calenders, emotional and spiritual needs.

I am not saying that parents that don't have mealtime do not connect with their kids. I am saying, " By eliminating these precious opportunities we can slowly lose touch." On the lighter side if we choose at least 4 to 5 times a week to gather around the family table, there will be a great improvement in family togetherness and intimate understanding of one another's feeling.

Think about it! At Christmas and Thanksgiving when the family comes in from across the nation and gathers in one place at grandmas house to eat her homemade noodles, hot rolls and pumpkin pies, how does everyone feel? There is usually drooling over the homemade food that grandma spent hours preparing, but enjoyed every minute of it. The air is filled with lots of laughter, jokes and timeless stories told. Lots of hugs, kisses and pats on the back are shared tenderly. Everyone temporarily forgets that life is hectic so they indulge in the gift of each other. When it's time to say goodbye, there is eager anticipation building for the next hello.

When we want to connect with old friends, church groups or clubs we usually plan our meeting around food. Food is definitely a powerful motivator.

Kids adore when mommy or daddy cooks for them, they often pay nice compliments, enjoy setting the table or even helping out with the cooking itself.

Messes are a big reason why many threw away family meal time. Train your children to help. Older children are capable of cleaning up it all, but younger ones may need a little coaching, but you can make it fun for them and less stressful for you. It's just all about taking some mental effort to strategize what works for you and then posting a priority on your memo list and doing it.

The health benefits of home-cooking is undeniable, though you still have to choose recipes carefully.

You can pass out a comment card after each meal to see how they liked your menu, when you see their ratings it will help you determine what really makes them rock at the dining table. You can also take requests, but you will have to explain that it can't be pizza every-time. (Note: Speaking of pizza, homemade pizza can be put together by a family assembly.)

The old fashion family meal time will never go out of style! When your family is grown do you think they will just reminisce on all the wonderful McDonald Happy Meals or Sonics drive through onion rings? Most I am sure will remember moms apple pie and daddy's spicy chili and most important of all they will remember the time you sacrificed (not just slaving in the kitchen), but to spend time with each other. The dividends are worth the investment.

Family Togetherness Don't Have To Be A Black And White Photo


    0 of 8192 characters used
    Post Comment
    • lemmyC profile image


      10 years ago from UK

      I've just browsed through your hub - very impresssive!

    • jim10 profile image


      10 years ago from ma

      I have 3 young boys and my wife works the opposite schedule to avoid daycare and to make enough money. It can be pretty hard sometimes for all of us to be at the table. But it is always at least me or my wife with the kids. We both think it is very important. I always try to get the kids to help me with making breakfast, dinner or desert together. I think it is great to make the food together too. I always helped my grandmother with cooking and we are very close.

    • mrs know it all profile image

      mrs know it all 

      10 years ago from The Windy City Suburbs

      coudn't agree more singingmommy. I cook a lot at home so I really look forward to this one time a day for all of us to regroup. I'm hoping we'll be able to continue that when the kids get older and busier.

    • commentonthis7 profile image


      10 years ago

      good hub i like when the whole family get together to lot of memories

    • singingmommy profile imageAUTHOR

      Candace Green 

      10 years ago from OKLAHOMA

      Thanks G-ma for the touching comments, you are sure good at giving them:.)

      In the Doghouse, you are right, even if from time to time it's not a homemade meal, the togetherness is whats most important. Thanks for your wonderful comment!

    • In The Doghouse profile image

      In The Doghouse 

      10 years ago from California

      I am a big advocate of family meal time. I think that gathering around the table is much more than eating. We have had many a great family chat, and learned many a principle at the table. I don't even think it matters what you cook, it is how you feel that is most important. Great reminder!

    • G-Ma Johnson profile image

      Merle Ann Johnson 

      10 years ago from NW in the land of the Free

      Yes very good my dear.. you have brought back the memories of when I was young..the oldest of four girls....the nights without a dishwasher that we spent washing dishes..and while we did so we sang songs together and spoke of our secret admiration for this boy or that one...and would we kiss him if we got the chance  tsk...tsk.. of when It was my job to take out the garbage and it was usually as the first star came out..and I remember "first star I see tonight..I wish I may  I wish  I might have this wish I wish tonight"  I said  it forever and it was always the same wish. did I ever get that wish??hummmm still wishing on that same star :o).....So in conclusion  eat dinner at least with your children and give them some responsibilities..we are the older ones suppose to know what is right and wrong and what they need to make it in the world and in Love..God Bless you my dear you grow on me more each hub you write....G-Ma :o) hugs


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)