Breathe Easier at Night with Microfiber Sheets to Avoid Dust Mite Allergies
Microfiber encasings help avoid allergy problems caused by dust mites that live in mattresses and pillows. I bought a set for my bed and pillows and here's my story.
Microfiber bed and pillow encasings are helpful to avoid allergic reactions to dust mites that find heir way into your mattress and pillows.
These specially designed linens are impervious to these microscopic insects. Dust mites should not be confused with bed bugs that are bigger and cause other problems.
Good quality microfiber sheets and pillow cases block the dust mites and they eventually die. Therefore successful allergy avoidance is achieved. And comfort can still be maintained with the right brand.
I'll give you a quick rundown on dust mite allergies. And then I'll explain how to know a good quality microfiber that's comfortable and useful, as well as where to find them.
How do dust mites affect us?
Not all people have problems with dust mite allergies. They are actually harmless, but some people have an allergic reaction to them.
When exposed to dust mites, or to any allergen, an antibody called Immunoglobulin E (IgE) is created by the body. Some people have an overproduction of IgE that can cause allergic reactions such as sneezing, coughing, or a breakout of rashes. 
Where do dust mites live?
Dust mites tend to live in mattresses, pillows, and even the box springs of your bed.
They are always there. Humans, and all animals, continually shed flakes of skin cells. The dust mites feed on these skin cells found in the bedding.
A small number of dust mites may not affect most people, but anyone who is allergic to them should keep the mite population down by encasing the mattress, box spring, and pillows with special covers.
How to stop dust mites?
You need to encase all parts of the bed where dust mites might live.
Microfiber bedding and linens can be used to completely encase all parts of your bedding so that dust mites can't find their way into these areas. Or if they are already in there, they will die since they can't get any more food – your flaked off dead skin cells.
The pillows can be covered with a microfiber pillow encasing and the mattress can be completely sealed off with a microfiber fitted mattress encasing. It's also helpful to encase the boxspring. There is a microfiber product for that too.
If you use a mattress pad, you can put that over the mattress encasing. Or get a microfiber mattress pad for encasing the mattress.
Where To Find Various Brands of Microfiber Sheets
You can buy various brands of microfiber sheets at JC Penny, Walmart, Sears and Target. And online from Amazon.
Various brands are:
- Pacific Coast AllerRest
- Sleep Defense System
- Mission Allergy
The Best Brand Microfiber for Dust Mite Allergy Relief
My sister told me about her experience with trying various brands that were either uncomfortable to sleep on or just didn't work.
Having a terrible allergy problem, she finally tried Mission Allergy brand mattress and pillow encasings. She had no more problems after that.
Many times I had a stuffy nose when I was in bed, so I decided to try it too. I started by using just a pillow casing from Mission Allergy to check out how well it works.
My stuffy nose stopped happening. It definitely resolved my allergy problems. No more stuffy nose.
The pillow casing I'm using is from "Mission Allergy"
I use "Mission Allergy" pillow encasing for all my pillows. This is the one my sister recommended and I'm glad I listed to her. I put my regular pillow case right over it. The microfiber encasing blocks off any entry or exit of mites.
In order to have a complete barrier, it's important to cover the pillows, the mattress and the box spring.
When I found out how much better I slept covering my pillows, I ordered their too. Mattress Pad
If you have your mattress over a boxspring, then consider encasing that too for a complete solution to avoiding allergies from dust mites. They make a , so it will fit the latest style boxsprings. Boxspring Encasing that’s 9 inches deep
Most shredded skin flakes make their way into the mattress through regular bed sheets. Encasing the entire mattress is the only way to put a stop to the mites.
A Quilted Mattress Pad may be used in place of a mattress encasing. It's constructed like a fitted sheet.
If you have your mattress over a boxspring, then consider encasing that too for a complete solution to avoiding allergies from dust mites.
Pillow Encasing Sizes
12" x 18"
20" x 27"
20" x 31"
20" x 38"
26" x 26"
20" x 60"
Mattress Encasing Sizes
39" x 75"
39" x 80"
54" x 75"
60" x 80"
78" x 80"
72" x 84"
Why 'Mission Allergy' is So Effective
If the weave isn't tight enough, mites will get through. Mission Allergy sells 100% woven polyester microfiber with a mean pore size of 2 microns. Small enough to block dust mites.
Since it is air-permeable it is completely comfortable to sleep on. Fabrics made with membranes get hot and sweaty. The tightly woven fabric does not allow new dust mites to colonize on the service .
New dust mites may colonize on non-woven microfiber fabric or on terry cloth type microfiber. Mission Allergy brand linens avoid those problems.
All seams are bound with a seam binding. Zippers have an interior flap to prevent mites already in there from escaping. They will eventually die.
Research on Dust Mite Allergen Avoidance
I never even realized that I had dust mites until I noticed how much better I felt once I covered everything with Mission Allergy encasings.
Due to my surprising relief, I decided to do some research to understand it better. I found out that everyone has dust mites. I even read somewhere that a two-year-old pillow can be 10% full of dead dust mites and their feces.
Mission Allergy actually does research studies on dust mite and allergen avoidance. They will not sell anything that does not pass stringent testing.
In an article "How healthy is your bedroom?" in the March 9, 2011 issue of Health Magazine, Dr. Fost recommends it too.
 John Yunginger, M.D., allergist at the Mayo Clinic, Rochester, Minn. (www.fda.gov)
 Dust mite allergy - Mayo Clinic
Images of woman sleeping and house dust mite are courtesy Pixabay [CC0 Public Domain]
© 2012 Glenn Stok