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Will a Coil Sprung Mattress Help Aid Sleep?

Updated on October 6, 2013

The Coil Spring Count

Many people say they can only get a good night sleep if they sleep on a firm mattress. For these people, the coil-sprung mattress is the best type of mattress to choose.

Until the new foam mattresses were recently introduced, the coil-sprung mattress was the most widely used type of mattress. These mattresses have individual wire coils inside the mattress that supports the weight of the body.

Some mattresses have more springs than others do, with the standard count being 300 coils. The lower the coil count, the softer the mattress. The coil counts can vary from manufacturer to manufacturer. A mattress with coils typically lasts between five and ten years.

How The Coils are Made

The way the manufacturer makes the coils can vary also. For instance, they make open coil mattresses and mattresses with continuous coils or springs, and coils inside of pockets of material.

The continuous coil mattresses have a single wire that knitted together in coils to create the base for the mattress. There are also pocket coil sprung mattresses on the market today.

These are the firmest type as you can find a pocket sprung mattress with up to 2,000 coils. They call these pocket coil mattresses because the manufacturer encloses each individual coil in a pocket of its own. These give the highest support and firmness.


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Tips and Hints

There are a few drawbacks to the coil sprung mattress that shoppers need to keep in mind. For instance, if you do not choose a mattress with a high coil count it may not give enough support.

Sleeping on a mattress that is not right for you can result in back, neck, hip and shoulder pain. If you are experiencing any pain upon waking up it is time to buy a new mattress.

Sleepers should replace any mattress that sags in the middle and that does not give the proper support. When shopping for a new mattress, always ask about the coil count and remember that the more coils a mattress has, the firmer it will be.


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